paul dyon
Cabin765
50-59
paul dyon
Double Centurion Ride of the Week: 49

Year-to-date

Miles 18
Calories 754
Score 0

All-time

Miles 259
Calories 11,453
Score 0

Monthly Activity

  • January 28, 2024

    18.3 Miles
    752 Calories
    0 Score
    Rides
    18.30 mi in 1:25:17

  • December 17, 2023

    13.5 Miles
    505 Calories
    0 Score
    Rides
    13.51 mi in 53:51

  • December 3, 2023

    11.3 Miles
    414 Calories
    0 Score
    Rides
    2.36 mi in 9:13
    2.03 mi in 7:14
    6.91 mi in 27:20

  • November 25, 2023

    11.0 Miles
    443 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    1.50 mi in 5:27
    7.44 mi in 28:48

  • October 9, 2023

    12.2 Miles
    520 Calories
    0 Score
    Rides
    12.18 mi in 49:02

  • October 18, 2022

    13.5 Miles
    522 Calories
    0 Score
    Rides
    13.51 mi in 51:58

  • September 25, 2022

    10.7 Miles
    420 Calories
    0 Score
    Rides
    10.67 mi in 44:02

  • July 24, 2022

    3.7 Miles
    155 Calories
    0 Score
    Rides
    3.73 mi in 14:16

  • June 7, 2022

    9.5 Miles
    409 Calories
    0 Score
    Rides
    9.54 mi in 33:54

  • June 1, 2022

    9.5 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 34:48
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 49
Ride Stump Puller this week (6.9 miles)
3 Dec 2023 - 9 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Blitzen Hill Blitz
Cycle you way into seasonal frenzy!!!
December 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 4
Ride of the Week: 4

Basic

Redwood Dash

5:27

1.5 Miles
16.6 MPH
146 Watts
Campus Loop

7:14

2.0 Miles
16.8 MPH
157 Watts
Evening Bliss

6:26

2.4 Miles
21.6 MPH
296 Watts
Lost Trail

11:05

2.9 Miles
15.8 MPH
148 Watts
Alpine Splash

9:04

2.9 Miles
19.3 MPH
257 Watts
Catacombs

14:16

3.7 Miles
15.7 MPH
166 Watts
Bent Spoke

11:42

4.0 Miles
20.2 MPH
254 Watts

Moderate

City Express

14:51

4.5 Miles
18.4 MPH
301 Watts
Billy Goat Falls

18:21

5.4 Miles
17.4 MPH
210 Watts
Broken Spoke

16:20

5.4 Miles
19.6 MPH
241 Watts
Stump Puller

20:44

6.9 Miles
20.0 MPH
253 Watts
Sunday Afternoon

20:30

7.0 Miles
20.3 MPH
273 Watts

Challenging

Ravens Roost

27:33

7.2 Miles
15.7 MPH
168 Watts
Stormy Hollow

23:26

7.4 Miles
19.0 MPH
241 Watts
Falcon Flight

32:52

8.4 Miles
15.3 MPH
142 Watts
Monkey Pass

33:54

9.5 Miles
16.9 MPH
184 Watts

Extreme

Thunderball

44:02

10.7 Miles
14.5 MPH
143 Watts
Vindicator

40:22

12.2 Miles
18.0 MPH
217 Watts
Temple Ridge

51:58

13.5 Miles
15.6 MPH
151 Watts
Ascension

1:25:17

18.3 Miles
12.9 MPH
130 Watts
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