S. DEBEVE

Sonia DEBEVE

Movida Portet

40-49

All-time

Miles	50
Calories	1,892
Score	0

Sonia DEBEVE

Movida Portet

40-49

November 21, 2016

5.6 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:46

1

9:46

2.91

17.9

117

177

0

Lost Trail

2.04 mi in 8:59

0.70

8:59

2.04

13.6

67

101

0

Expresso Speedway

0.67 mi in 3:39

0.67

3:39

0.67

11.0

17

55

0
November 19, 2016

7.3 Miles

282 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:29

1

Laps

4:29

1.5

20.1

63

212

0

Redwood Dash

1.50 mi in 4:39

1

Laps

4:39

1.5

19.4

60

192

0

Train

0.28 mi in 1:46

1:46

0.28

9.5

6

32

0

Redwood Dash

0.35 mi in 1:05

0.23

Laps

1:05

0.35

19.4

14

205

145

Redwood Dash

0.33 mi in 0:59

0.22

Laps

0:59

0.33

20.1

14

214

154

Redwood Dash

1.50 mi in 4:55

1

Laps

4:55

1.5

18.3

56

170

173

Redwood Dash

0.34 mi in 1:04

0.23

Laps

1:04

0.34

19.1

13

191

156

Redwood Dash

1.47 mi in 4:52

0.98

Laps

4:52

1.47

18.1

55

167

163
November 18, 2016

4.4 Miles

153 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.84 mi in 8:08

1.23

Laps

8:08

1.84

13.6

75

129

166

Train

1.03 mi in 7:03

7:03

1.03

8.8

23

33

0

Redwood Dash

1.50 mi in 4:56

1

Laps

4:56

1.5

18.2

55

166

164
November 15, 2016

2.9 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.41 mi in 5:19

0.94

5:19

1.41

15.9

51

136

0

Redwood Dash

1.47 mi in 6:17

0.98

6:17

1.47

14.0

55

125

0
November 14, 2016

1.5 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:45

1

4:45

1.5

18.9

58

181

0
November 12, 2016

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

209

0

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

28

91

0
November 11, 2016

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

42

214

81
November 8, 2016

2.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

172

0

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

218

0
November 7, 2016

1.0 Miles

43 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:58

1

2:58

1

20.2

43

215

0
November 4, 2016

3.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.38 mi in 9:09

1.17

9:09

2.38

15.6

94

148

147

Expresso Speedway

1.00 mi in 6:04

1

6:04

1

9.9

31

64

0

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:58

1.0
Miles

20.2
MPH

215
Watts

Expresso Speedway

2:58

1.0 Miles
20.2 MPH
215 Watts

Rolling Thunder

4:42

1.0
Miles

13.6
MPH

111
Watts

Rolling Thunder

4:42

1.0 Miles
13.6 MPH
111 Watts

Redwood Dash

4:29

1.5
Miles

20.1
MPH

212
Watts

Redwood Dash

4:29

1.5 Miles
20.1 MPH
212 Watts

Mini Mayhem

6:23

2.0
Miles

19.0
MPH

193
Watts

Mini Mayhem

6:23

2.0 Miles
19.0 MPH
193 Watts

Lost Trail

9:46

2.9
Miles

17.9
MPH

177
Watts

Lost Trail

9:46

2.9 Miles
17.9 MPH
177 Watts

All-time

November 21, 2016

5.6 Miles

202 Calories

0 Score

November 19, 2016

7.3 Miles

282 Calories

0 Score

November 18, 2016

4.4 Miles

153 Calories

0 Score

November 15, 2016

2.9 Miles

106 Calories

0 Score

November 14, 2016

1.5 Miles

58 Calories

0 Score

November 12, 2016

2.0 Miles

69 Calories

0 Score

November 11, 2016

1.0 Miles

42 Calories

0 Score

November 8, 2016

2.0 Miles

81 Calories

0 Score

November 7, 2016

1.0 Miles

43 Calories

0 Score

November 4, 2016

3.4 Miles

125 Calories

0 Score

Road

Basic

2:58

4:42

4:29

6:23

9:46

Marathoner

Biker

First Mile

This rider is a Team Captain