J HORGAN
YMCA - Greater Houston - Cypress Creek
30-39
J HORGAN
Double Centurion

All-time

Miles 479
Calories 23,156
Score 26,130

  • June 3, 2014

    11.0 Miles
    572 Calories
    0 Score
    Rides
    11.03 mi in 35:35

  • May 20, 2014

    13.5 Miles
    660 Calories
    0 Score
    Rides
    13.50 mi in 39:32

  • May 19, 2014

    13.5 Miles
    651 Calories
    0 Score
    Rides
    13.50 mi in 39:23

  • May 17, 2014

    13.7 Miles
    730 Calories
    0 Score
    Rides
    13.72 mi in 46:27

  • May 14, 2014

    13.5 Miles
    639 Calories
    0 Score
    Rides
    13.50 mi in 40:15

  • May 13, 2014

    10.7 Miles
    518 Calories
    0 Score
    Rides
    10.67 mi in 32:47

  • May 7, 2014

    12.2 Miles
    687 Calories
    0 Score
    Rides
    12.18 mi in 38:29

  • May 5, 2014

    10.7 Miles
    543 Calories
    0 Score
    Rides
    10.67 mi in 31:23

  • May 2, 2014

    10.0 Miles
    365 Calories
    0 Score
    Rides
    26,130 points

  • May 1, 2014

    12.2 Miles
    626 Calories
    0 Score
    Rides
    12.18 mi in 37:12
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.9 MPH
295 Watts
Redwood Dash

4:26

1.5 Miles
20.0 MPH
216 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
215 Watts
Mini Mayhem

5:51

2.0 Miles
20.6 MPH
242 Watts
Evening Bliss

7:00

2.4 Miles
20.0 MPH
232 Watts
Rabbit Run

7:23

2.4 Miles
18.9 MPH
203 Watts
Lost Trail

9:50

2.9 Miles
17.7 MPH
204 Watts
Alpine Splash

9:16

2.9 Miles
18.9 MPH
248 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
224 Watts

Moderate

City Express

16:37

4.5 Miles
16.5 MPH
236 Watts
Ironhorse Rush

19:53

6.0 Miles
18.0 MPH
233 Watts
Quicksilver

19:40

6.3 Miles
19.3 MPH
212 Watts
Sunday Afternoon

23:37

7.0 Miles
17.6 MPH
184 Watts

Challenging

Ravens Roost

22:26

7.2 Miles
19.3 MPH
237 Watts
Stormy Hollow

23:35

7.4 Miles
18.8 MPH
234 Watts
Rough Rider

25:17

8.4 Miles
19.8 MPH
231 Watts
Falcon Flight

25:11

8.4 Miles
19.9 MPH
233 Watts
Monkey Pass

28:49

9.5 Miles
19.8 MPH
242 Watts
Camel Country

32:35

10.0 Miles
18.3 MPH
236 Watts
Drifters Peak

34:24

10.2 Miles
17.6 MPH
222 Watts

Extreme

Thunderball

31:23

10.7 Miles
20.4 MPH
263 Watts
Gut Buster

35:35

11.0 Miles
18.4 MPH
243 Watts
Vindicator

38:29

12.2 Miles
18.9 MPH
273 Watts
Grape Stomper

37:12

12.2 Miles
19.6 MPH
256 Watts
Pyramid Mountain

39:23

13.5 Miles
20.5 MPH
251 Watts
Temple Ridge

39:32

13.5 Miles
20.5 MPH
253 Watts
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