Jeryl Sandman
YMCA - Greater Cincinnati - R.C. Durr
30-39
Jeryl Sandman
Centurion

All-time

Miles 170
Calories 6,914
Score 0

  • September 2, 2014

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:05

  • August 22, 2014

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 16:58

  • July 31, 2014

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 18:42

  • July 25, 2014

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.29 mi in 1:34

  • July 11, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 23:28

  • July 8, 2014

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 21:35

  • July 2, 2014

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:12

  • June 22, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 10:34

  • June 20, 2014

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 14:52

  • June 17, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:58
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
187 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
173 Watts
Redwood Dash

5:03

1.5 Miles
17.8 MPH
165 Watts
Mini Mayhem

7:20

2.0 Miles
16.5 MPH
147 Watts
Evening Bliss

7:56

2.4 Miles
17.9 MPH
173 Watts
Rabbit Run

8:39

2.4 Miles
16.3 MPH
158 Watts
Lost Trail

10:34

2.9 Miles
16.5 MPH
153 Watts
Alpine Splash

13:12

2.9 Miles
13.3 MPH
134 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
129 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
151 Watts
Fruitdale

15:30

4.4 Miles
17.1 MPH
159 Watts

Moderate

City Express

21:35

4.5 Miles
12.7 MPH
165 Watts
Dragon Fire

16:58

5.0 Miles
17.7 MPH
161 Watts
Billy Goat Falls

23:08

5.4 Miles
13.9 MPH
134 Watts
Broken Spoke

21:23

5.4 Miles
15.0 MPH
133 Watts
Moody Ambush

20:11

5.4 Miles
15.9 MPH
161 Watts
Ironhorse Rush

22:42

6.0 Miles
15.9 MPH
165 Watts
Quicksilver

23:28

6.3 Miles
16.2 MPH
153 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
156 Watts
Stump Puller

24:06

6.9 Miles
17.2 MPH
166 Watts

Challenging

Ravens Roost

28:47

7.2 Miles
15.0 MPH
153 Watts

Extreme

Thunderball

42:56

10.7 Miles
14.9 MPH
150 Watts
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