Timothy Cone
30-39
Timothy Cone
Double Centurion

All-time

Miles 335
Calories 14,848
Score 0
  • October 5, 2015

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 18:34
  • September 23, 2015

    5.0 Miles
    212 Calories
    0 Score
    Rides
    5.00 mi in 16:09
  • September 11, 2015

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 22:55
  • September 3, 2015

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 17:57
  • August 27, 2015

    7.0 Miles
    299 Calories
    0 Score
    Rides
    6.98 mi in 24:22
  • August 13, 2015

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 18:08
  • July 23, 2015

    8.4 Miles
    362 Calories
    0 Score
    Rides
    8.38 mi in 27:49
  • July 17, 2015

    13.5 Miles
    591 Calories
    0 Score
    Rides
    13.51 mi in 45:07
  • June 18, 2015

    9.5 Miles
    431 Calories
    0 Score
    Rides
    9.54 mi in 32:11
  • June 16, 2015

    5.4 Miles
    251 Calories
    0 Score
    Rides
    5.37 mi in 18:57
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:00

2.4 Miles
17.5 MPH
173 Watts
Rabbit Run

8:05

2.4 Miles
17.3 MPH
168 Watts
Lost Trail

9:35

2.9 Miles
18.2 MPH
191 Watts
Coastal Run

12:10

3.4 Miles
16.6 MPH
150 Watts
Bent Spoke

14:17

4.0 Miles
16.7 MPH
175 Watts
Fruitdale

15:25

4.4 Miles
17.2 MPH
154 Watts

Moderate

City Express

17:57

4.5 Miles
15.1 MPH
208 Watts
Dragon Fire

16:09

5.0 Miles
18.5 MPH
195 Watts
Billy Goat Falls

18:57

5.4 Miles
17.0 MPH
197 Watts
Broken Spoke

18:38

5.4 Miles
17.3 MPH
192 Watts
Moody Ambush

18:39

5.4 Miles
17.2 MPH
185 Watts
Ironhorse Rush

22:11

6.0 Miles
16.2 MPH
169 Watts
Quicksilver

20:32

6.3 Miles
18.5 MPH
201 Watts
Farmers Bluff

22:55

6.9 Miles
18.1 MPH
193 Watts
Stump Puller

23:56

6.9 Miles
17.3 MPH
178 Watts
Apple Grinder

23:51

7.0 Miles
17.5 MPH
188 Watts
Sunday Afternoon

24:22

7.0 Miles
17.1 MPH
181 Watts

Challenging

Ravens Roost

25:50

7.2 Miles
16.8 MPH
184 Watts
Stormy Hollow

26:16

7.4 Miles
17.0 MPH
195 Watts
Odyssey

27:22

7.6 Miles
16.6 MPH
194 Watts
Oh Mama

31:12

7.9 Miles
15.1 MPH
177 Watts
Rough Rider

27:49

8.4 Miles
18.0 MPH
192 Watts
Falcon Flight

27:48

8.4 Miles
18.1 MPH
192 Watts
Monkey Pass

32:11

9.5 Miles
17.8 MPH
199 Watts
Outlaw Rock

42:06

10.0 Miles
14.2 MPH
156 Watts
Drifters Peak

41:11

10.2 Miles
14.7 MPH
165 Watts

Extreme

Gut Buster

45:12

11.0 Miles
14.5 MPH
164 Watts
Pyramid Mountain

45:07

13.5 Miles
18.0 MPH
194 Watts
Temple Ridge

51:54

13.5 Miles
15.6 MPH
145 Watts
Ascension

1:11:55

18.3 Miles
15.2 MPH
170 Watts