S. Sean

Serious Sean

40-49

All-time

Miles	31
Calories	1,158
Score	0

Serious Sean

Retro Fitness - Brick

40-49

July 12, 2014

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:18

1

15:18

2.93

11.5

123

111

171
April 8, 2014

5.0 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:24

1

19:24

5

15.5

174

126

167
March 1, 2014

3.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:04

1

13:04

3.37

15.5

125

135

157
February 25, 2014

2.9 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

106

129

165
February 24, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:27

1

9:27

2.36

15.0

86

129

164
February 19, 2014

6.8 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:10

1

17:10

4.42

15.4

149

121

164

Rabbit Run

2.36 mi in 8:59

1

8:59

2.36

15.8

91

145

149
February 6, 2014

3.5 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:17

1

7:17

2.03

16.7

75

148

182

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

54

145

174
February 4, 2014

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

35

124

151

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

35

134

155
January 31, 2014

2.0 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

68

119

156

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:40

1.0
Miles

16.2
MPH

134
Watts

Expresso Speedway

3:40

1.0 Miles
16.2 MPH
134 Watts

Rolling Thunder

4:03

1.0
Miles

15.1
MPH

124
Watts

Rolling Thunder

4:03

1.0 Miles
15.1 MPH
124 Watts

Redwood Dash

5:19

1.5
Miles

16.9
MPH

145
Watts

Redwood Dash

5:19

1.5 Miles
16.9 MPH
145 Watts

Campus Loop

7:17

2.0
Miles

16.7
MPH

148
Watts

Campus Loop

7:17

2.0 Miles
16.7 MPH
148 Watts

Mini Mayhem

7:55

2.0
Miles

15.3
MPH

119
Watts

Mini Mayhem

7:55

2.0 Miles
15.3 MPH
119 Watts

Evening Bliss

9:27

2.4
Miles

14.9
MPH

129
Watts

Evening Bliss

9:27

2.4 Miles
14.9 MPH
129 Watts

Rabbit Run

8:59

2.4
Miles

15.8
MPH

145
Watts

Rabbit Run

8:59

2.4 Miles
15.8 MPH
145 Watts

Lost Trail

11:29

2.9
Miles

15.2
MPH

129
Watts

Lost Trail

11:29

2.9 Miles
15.2 MPH
129 Watts

Alpine Splash

15:18

2.9
Miles

11.5
MPH

111
Watts

Alpine Splash

15:18

2.9 Miles
11.5 MPH
111 Watts

Coastal Run

13:04

3.4
Miles

15.4
MPH

135
Watts

Coastal Run

13:04

3.4 Miles
15.4 MPH
135 Watts

Fruitdale

17:10

4.4
Miles

15.4
MPH

121
Watts

Fruitdale

17:10

4.4 Miles
15.4 MPH
121 Watts

Moderate

Dragon Fire

19:24

5.0
Miles

15.4
MPH

126
Watts

Dragon Fire

19:24

5.0 Miles
15.4 MPH
126 Watts

All-time

July 12, 2014

2.9 Miles

123 Calories

0 Score

April 8, 2014

5.0 Miles

174 Calories

0 Score

March 1, 2014

3.4 Miles

125 Calories

0 Score

February 25, 2014

2.9 Miles

106 Calories

0 Score

February 24, 2014

2.4 Miles

86 Calories

0 Score

February 19, 2014

6.8 Miles

240 Calories

0 Score

February 6, 2014

3.5 Miles

129 Calories

0 Score

February 4, 2014

2.0 Miles

70 Calories

0 Score

January 31, 2014

2.0 Miles

68 Calories

0 Score

Road

Basic

3:40

4:03

5:19

7:17

7:55

9:27

8:59

11:29

15:18

13:04

17:10

Moderate

19:24

Marathoner

Biker

First Mile

This rider is a Team Captain