Patty Menard
The Works Health & Fitness Center
40-49
Patty Menard
Double Centurion King of the Mountains

All-time

Miles 234
Calories 8,285
Score 2,830

  • March 30, 2016

    5.0 Miles
    151 Calories
    0 Score
    Rides
    5.00 mi in 21:44

  • March 3, 2016

    5.1 Miles
    235 Calories
    0 Score
    Rides
    5.06 mi in 36:10

  • September 25, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:40

  • August 27, 2014

    2.5 Miles
    82 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    1.02 mi in 4:05

  • June 9, 2014

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 26:56

  • June 2, 2014

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 17:53

  • May 24, 2014

    7.9 Miles
    311 Calories
    0 Score
    Rides
    7.87 mi in 41:38

  • May 8, 2014

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 13:23

  • May 1, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:27

  • April 24, 2014

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.01 mi in 26:36
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
104 Watts
Rolling Thunder

4:05

1.0 Miles
15.0 MPH
114 Watts
Redwood Dash

5:40

1.5 Miles
15.8 MPH
119 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
125 Watts
Mini Mayhem

8:16

2.0 Miles
14.7 MPH
105 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
117 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
107 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
106 Watts
Alpine Splash

13:27

2.9 Miles
13.1 MPH
126 Watts
Coastal Run

13:23

3.4 Miles
15.1 MPH
118 Watts
Bent Spoke

17:21

4.0 Miles
13.7 MPH
111 Watts
Fruitdale

17:07

4.4 Miles
15.5 MPH
113 Watts

Moderate

City Express

26:56

4.5 Miles
10.1 MPH
110 Watts
Dragon Fire

21:35

5.0 Miles
13.9 MPH
96 Watts
Ironhorse Rush

26:36

6.0 Miles
13.5 MPH
116 Watts
Quicksilver

27:25

6.3 Miles
13.8 MPH
102 Watts
Stump Puller

31:19

6.9 Miles
13.3 MPH
97 Watts
Sunday Afternoon

30:22

7.0 Miles
13.8 MPH
111 Watts

Challenging

Ravens Roost

33:33

7.2 Miles
12.9 MPH
107 Watts
Odyssey

38:53

7.6 Miles
11.7 MPH
98 Watts
Wicked Workout

41:48

7.9 Miles
11.3 MPH
103 Watts
Oh Mama

39:53

7.9 Miles
11.8 MPH
107 Watts
Falcon Flight

35:04

8.4 Miles
14.3 MPH
117 Watts

Extreme

Thunderball

50:03

10.7 Miles
12.8 MPH
101 Watts
Vindicator

59:02

12.2 Miles
12.4 MPH
105 Watts
Grape Stomper

59:40

12.2 Miles
12.2 MPH
105 Watts
Temple Ridge

58:44

13.5 Miles
13.8 MPH
106 Watts
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