Gary France
YMCA - Pierce and Kitsap Counties - Tacoma Center
40-49
Gary France
Double Centurion

All-time

Miles 244
Calories 10,930
Score 0

  • May 8, 2014

    14.1 Miles
    645 Calories
    0 Score
    Rides
    4.53 mi in 19:23
    9.54 mi in 35:10

  • March 29, 2014

    33.8 Miles
    1,409 Calories
    0 Score
    Rides
    13.51 mi in 49:03
    20.02 mi in 1:16:48
    0.26 mi in 1:09

  • March 28, 2014

    20.2 Miles
    933 Calories
    0 Score
    Rides
    10.01 mi in 37:12
    10.16 mi in 39:06

  • March 4, 2014

    19.5 Miles
    893 Calories
    0 Score
    Rides
    10.01 mi in 37:29
    9.54 mi in 32:13

  • February 25, 2014

    20.4 Miles
    917 Calories
    0 Score
    Rides
    3.37 mi in 11:03
    10.01 mi in 37:33
    6.98 mi in 24:17

  • February 17, 2014

    21.0 Miles
    937 Calories
    0 Score
    Rides
    4.78 mi in 21:32
    8.38 mi in 29:21
    7.87 mi in 31:12

  • February 15, 2014

    30.9 Miles
    1,375 Calories
    0 Score
    Rides
    7.44 mi in 26:38
    8.38 mi in 28:57
    7.87 mi in 29:19
    7.22 mi in 26:11

  • February 13, 2014

    21.9 Miles
    1,024 Calories
    0 Score
    Rides
    6.88 mi in 25:26
    7.60 mi in 29:12
    7.44 mi in 28:25

  • February 11, 2014

    19.7 Miles
    897 Calories
    0 Score
    Rides
    9.54 mi in 32:18
    10.16 mi in 38:48

  • February 8, 2014

    25.0 Miles
    1,082 Calories
    0 Score
    Rides
    5.00 mi in 17:46
    10.01 mi in 40:40
    10.01 mi in 42:19
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

11:03

3.4 Miles
18.3 MPH
186 Watts

Moderate

City Express

19:23

4.5 Miles
14.0 MPH
186 Watts
Dragon Fire

17:46

5.0 Miles
16.9 MPH
150 Watts
Apple Grinder

24:17

7.0 Miles
17.2 MPH
182 Watts

Challenging

Ravens Roost

26:11

7.2 Miles
16.5 MPH
175 Watts
Stormy Hollow

26:38

7.4 Miles
16.8 MPH
186 Watts
Odyssey

29:12

7.6 Miles
15.6 MPH
183 Watts
Wicked Workout

29:19

7.9 Miles
16.1 MPH
193 Watts
Oh Mama

31:12

7.9 Miles
15.1 MPH
169 Watts
Rough Rider

29:21

8.4 Miles
17.1 MPH
165 Watts
Falcon Flight

28:57

8.4 Miles
17.4 MPH
173 Watts
Monkey Pass

32:13

9.5 Miles
17.8 MPH
193 Watts
Outlaw Rock

37:33

10.0 Miles
16.0 MPH
187 Watts
Camel Country

37:12

10.0 Miles
16.1 MPH
186 Watts
Drifters Peak

38:48

10.2 Miles
15.7 MPH
182 Watts

Extreme

Pyramid Mountain

49:03

13.5 Miles
16.5 MPH
152 Watts
Savage Revenge

1:16:48

20.0 Miles
15.6 MPH
167 Watts
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