W. Paola
20-29
W. Paola
Centurion

All-time

Miles 175
Calories 6,349
Score 0
  • April 12, 2016

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 14:55
  • February 23, 2016

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:59
  • February 16, 2016

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:06
  • February 12, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:02
  • February 5, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:23
  • January 29, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 16:30
  • January 25, 2016

    4.7 Miles
    159 Calories
    0 Score
    Rides
    4.67 mi in 17:31
  • January 19, 2016

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:05
  • January 9, 2016

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 10:57
  • May 30, 2015

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 12:34
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:55

2.0 Miles
17.5 MPH
164 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
140 Watts
Rabbit Run

8:20

2.4 Miles
16.7 MPH
155 Watts
Lost Trail

10:36

2.9 Miles
16.4 MPH
151 Watts
Alpine Splash

12:34

2.9 Miles
13.9 MPH
142 Watts
Coastal Run

12:43

3.4 Miles
15.8 MPH
136 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
139 Watts
Fruitdale

14:55

4.4 Miles
17.7 MPH
164 Watts

Moderate

Dragon Fire

17:23

5.0 Miles
17.2 MPH
160 Watts
Moody Ambush

21:06

5.4 Miles
15.1 MPH
141 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
145 Watts