Caesar Wyssbrod III
YMCA - Greensboro - Spears
60-69
Caesar Wyssbrod III
Double Centurion

All-time

Miles 497
Calories 18,469
Score 120,033

  • June 6, 2016

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 27:16

  • June 2, 2016

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 24:57

  • May 2, 2016

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:34

  • January 27, 2016

    7.4 Miles
    289 Calories
    0 Score
    Rides
    7.44 mi in 35:09

  • January 18, 2016

    7.2 Miles
    263 Calories
    0 Score
    Rides
    7.22 mi in 36:05

  • January 11, 2016

    6.0 Miles
    228 Calories
    0 Score
    Rides
    6.01 mi in 29:02

  • January 2, 2016

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 30:51

  • December 31, 2015

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 28:03

  • December 30, 2015

    4.8 Miles
    226 Calories
    0 Score
    Rides
    4.79 mi in 35:05

  • December 29, 2015

    5.4 Miles
    185 Calories
    0 Score
    Rides
    5.43 mi in 26:55
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:29

1.0 Miles
9.2 MPH
34 Watts
Rolling Thunder

3:37

1.0 Miles
16.8 MPH
159 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
165 Watts
Campus Loop

8:15

2.0 Miles
14.7 MPH
113 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
107 Watts
Evening Bliss

8:55

2.4 Miles
15.7 MPH
138 Watts
Rabbit Run

9:51

2.4 Miles
14.4 MPH
117 Watts
Lost Trail

11:17

2.9 Miles
15.5 MPH
139 Watts
Alpine Splash

13:43

2.9 Miles
12.8 MPH
121 Watts
Coastal Run

13:11

3.4 Miles
15.3 MPH
129 Watts
Bent Spoke

15:33

4.0 Miles
15.2 MPH
142 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
108 Watts

Moderate

City Express

25:38

4.5 Miles
10.6 MPH
123 Watts
Dragon Fire

20:12

5.0 Miles
14.8 MPH
118 Watts
Billy Goat Falls

25:44

5.4 Miles
12.5 MPH
114 Watts
Broken Spoke

20:46

5.4 Miles
15.4 MPH
153 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
159 Watts
Ironhorse Rush

26:29

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

26:35

6.3 Miles
14.3 MPH
114 Watts
Farmers Bluff

27:00

6.9 Miles
15.4 MPH
140 Watts
Stump Puller

28:38

6.9 Miles
14.5 MPH
124 Watts
Apple Grinder

29:07

7.0 Miles
14.3 MPH
129 Watts
Sunday Afternoon

23:22

7.0 Miles
17.8 MPH
200 Watts

Challenging

Ravens Roost

30:37

7.2 Miles
14.1 MPH
128 Watts
Stormy Hollow

34:23

7.4 Miles
13.0 MPH
118 Watts
Odyssey

37:03

7.6 Miles
12.3 MPH
113 Watts
Wicked Workout

39:15

7.9 Miles
12.0 MPH
119 Watts
Oh Mama

39:58

7.9 Miles
11.8 MPH
115 Watts
Rough Rider

33:10

8.4 Miles
15.2 MPH
134 Watts
Falcon Flight

33:44

8.4 Miles
14.9 MPH
127 Watts
Monkey Pass

44:24

9.5 Miles
12.9 MPH
102 Watts
Outlaw Rock

51:19

10.0 Miles
11.7 MPH
110 Watts

Extreme

Thunderball

49:16

10.7 Miles
13.0 MPH
112 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default