Michael Shaver
YMCA - San Diego - Magdalena Ecke
50-59
Michael Shaver
Triple Millennium Proving Grounds

All-time

Miles 3,237
Calories 120,771
Score 34,917,462

  • May 4, 2015

    10.7 Miles
    352 Calories
    0 Score
    Rides
    159,255 points

  • May 1, 2015

    11.3 Miles
    369 Calories
    0 Score
    Rides
    173,106 points

  • April 30, 2015

    11.0 Miles
    361 Calories
    0 Score
    Rides
    157,677 points

  • April 29, 2015

    10.2 Miles
    346 Calories
    0 Score
    Rides
    150,899 points

  • April 27, 2015

    11.1 Miles
    342 Calories
    0 Score
    Rides
    153,051 points

  • April 24, 2015

    10.0 Miles
    342 Calories
    0 Score
    Rides
    143,771 points

  • April 23, 2015

    10.8 Miles
    350 Calories
    0 Score
    Rides
    140,729 points

  • April 22, 2015

    10.1 Miles
    363 Calories
    0 Score
    Rides
    163,091 points

  • April 21, 2015

    10.5 Miles
    358 Calories
    0 Score
    Rides
    153,261 points

  • April 20, 2015

    10.9 Miles
    339 Calories
    0 Score
    Rides
    138,210 points
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Basic

Expresso Speedway

3:00

1.0 Miles
19.8 MPH
212 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
266 Watts
Redwood Dash

4:02

1.5 Miles
22.2 MPH
284 Watts
Campus Loop

5:37

2.0 Miles
21.6 MPH
275 Watts
Mini Mayhem

6:10

2.0 Miles
19.7 MPH
220 Watts
Rabbit Run

6:48

2.4 Miles
20.6 MPH
253 Watts
Lost Trail

8:19

2.9 Miles
21.0 MPH
264 Watts
Alpine Splash

9:18

2.9 Miles
18.9 MPH
254 Watts
Coastal Run

9:46

3.4 Miles
20.7 MPH
257 Watts
Bent Spoke

11:35

4.0 Miles
20.5 MPH
267 Watts
Fruitdale

12:51

4.4 Miles
20.6 MPH
234 Watts

Moderate

City Express

16:32

4.5 Miles
16.4 MPH
241 Watts
Dragon Fire

14:42

5.0 Miles
20.4 MPH
239 Watts
Billy Goat Falls

17:39

5.4 Miles
18.3 MPH
228 Watts
Broken Spoke

17:08

5.4 Miles
18.8 MPH
226 Watts
Moody Ambush

16:24

5.4 Miles
19.6 MPH
248 Watts
Ironhorse Rush

19:55

6.0 Miles
18.1 MPH
210 Watts
Quicksilver

18:45

6.3 Miles
20.2 MPH
244 Watts
Farmers Bluff

22:34

6.9 Miles
18.4 MPH
199 Watts
Stump Puller

21:04

6.9 Miles
19.7 MPH
232 Watts
Apple Grinder

23:50

7.0 Miles
17.6 MPH
188 Watts
Sunday Afternoon

22:26

7.0 Miles
18.6 MPH
216 Watts

Challenging

Ravens Roost

22:59

7.2 Miles
18.9 MPH
229 Watts
Stormy Hollow

24:06

7.4 Miles
18.5 MPH
230 Watts
Odyssey

25:04

7.6 Miles
18.2 MPH
229 Watts
Wicked Workout

26:10

7.9 Miles
18.0 MPH
237 Watts
Oh Mama

29:51

7.9 Miles
15.8 MPH
188 Watts
Rough Rider

26:07

8.4 Miles
19.2 MPH
220 Watts
Falcon Flight

28:07

8.4 Miles
17.9 MPH
186 Watts
Monkey Pass

32:14

9.5 Miles
17.9 MPH
197 Watts
Outlaw Rock

36:43

10.0 Miles
16.4 MPH
197 Watts
Camel Country

38:40

10.0 Miles
15.5 MPH
179 Watts
Drifters Peak

36:24

10.2 Miles
16.8 MPH
207 Watts

Extreme

Thunderball

37:14

10.7 Miles
17.3 MPH
192 Watts
Gut Buster

41:21

11.0 Miles
16.0 MPH
195 Watts
Lost Valley

43:54

11.5 Miles
15.8 MPH
191 Watts
Vindicator

41:55

12.2 Miles
17.4 MPH
209 Watts
Pyramid Mountain

42:58

13.5 Miles
18.9 MPH
215 Watts
Temple Ridge

43:22

13.5 Miles
18.7 MPH
211 Watts
Savage Revenge

1:10:06

20.0 Miles
17.1 MPH
205 Watts
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