K Monahan
Anytime Fitness - Orange, CT
20-29
K Monahan
Millennium Mini Giro

All-time

Miles 1,214
Calories 47,626
Score 242,360

  • July 17, 2018

    7.0 Miles
    214 Calories
    0 Score
    Rides
    3.00 mi in 12:18
    3.00 mi in 12:13
    1.00 mi in 4:04

  • July 10, 2018

    6.4 Miles
    193 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:12
    4.42 mi in 19:40

  • March 5, 2017

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.25 mi in 0:41

  • May 31, 2016

    6.5 Miles
    242 Calories
    0 Score
    Rides
    6.49 mi in 27:30

  • May 22, 2016

    13.5 Miles
    511 Calories
    0 Score
    Rides
    13.50 mi in 53:15

  • May 20, 2016

    21.5 Miles
    881 Calories
    0 Score
    Rides
    6.91 mi in 24:58
    6.98 mi in 26:25
    7.60 mi in 30:48

  • May 19, 2016

    15.9 Miles
    703 Calories
    0 Score
    Rides
    4.42 mi in 15:17
    11.53 mi in 47:12

  • May 18, 2016

    17.9 Miles
    789 Calories
    0 Score
    Rides
    7.87 mi in 34:02
    10.01 mi in 41:22

  • May 17, 2016

    1.7 Miles
    55 Calories
    0 Score
    Rides
    1.72 mi in 7:08

  • May 16, 2016

    7.4 Miles
    310 Calories
    0 Score
    Rides
    7.44 mi in 29:44
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Mini Giro
Mini Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:54

1.0 Miles
20.3 MPH
226 Watts
Rolling Thunder

3:05

1.0 Miles
19.9 MPH
228 Watts
Redwood Dash

4:23

1.5 Miles
20.2 MPH
225 Watts
Campus Loop

6:28

2.0 Miles
18.7 MPH
194 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
168 Watts
Evening Bliss

7:14

2.4 Miles
19.3 MPH
221 Watts
Rabbit Run

7:57

2.4 Miles
17.6 MPH
178 Watts
Lost Trail

9:50

2.9 Miles
17.8 MPH
183 Watts
Alpine Splash

10:37

2.9 Miles
16.5 MPH
193 Watts
Coastal Run

12:44

3.4 Miles
15.9 MPH
142 Watts
Bent Spoke

14:03

4.0 Miles
16.8 MPH
179 Watts
Fruitdale

14:17

4.4 Miles
18.5 MPH
183 Watts

Moderate

City Express

18:52

4.5 Miles
14.4 MPH
194 Watts
Dragon Fire

16:59

5.0 Miles
17.6 MPH
173 Watts
Billy Goat Falls

19:44

5.4 Miles
16.3 MPH
182 Watts
Broken Spoke

18:51

5.4 Miles
17.0 MPH
184 Watts
Moody Ambush

19:19

5.4 Miles
16.6 MPH
170 Watts
Ironhorse Rush

26:33

6.0 Miles
13.5 MPH
122 Watts
Quicksilver

22:23

6.3 Miles
17.0 MPH
163 Watts
Farmers Bluff

24:28

6.9 Miles
17.0 MPH
167 Watts
Stump Puller

28:28

6.9 Miles
14.6 MPH
124 Watts
Apple Grinder

26:25

7.0 Miles
15.8 MPH
152 Watts
Sunday Afternoon

26:56

7.0 Miles
15.5 MPH
156 Watts

Challenging

Stormy Hollow

28:03

7.4 Miles
15.9 MPH
166 Watts
Odyssey

28:12

7.6 Miles
16.2 MPH
180 Watts
Wicked Workout

34:02

7.9 Miles
13.9 MPH
144 Watts
Oh Mama

29:38

7.9 Miles
15.9 MPH
186 Watts
Rough Rider

30:14

8.4 Miles
16.7 MPH
163 Watts
Falcon Flight

32:35

8.4 Miles
15.8 MPH
142 Watts
Monkey Pass

34:31

9.5 Miles
16.6 MPH
168 Watts
Camel Country

37:39

10.0 Miles
15.9 MPH
183 Watts
Drifters Peak

36:39

10.2 Miles
16.5 MPH
197 Watts

Extreme

Gut Buster

43:01

11.0 Miles
15.3 MPH
175 Watts
Lost Valley

47:12

11.5 Miles
14.6 MPH
167 Watts
Vindicator

45:39

12.2 Miles
16.0 MPH
177 Watts
Grape Stomper

46:30

12.2 Miles
15.8 MPH
168 Watts
Temple Ridge

53:15

13.5 Miles
15.2 MPH
136 Watts
Savage Revenge

1:13:31

20.0 Miles
16.3 MPH
184 Watts
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