VIRGINIA WILKERSON
YMCA - Greater Oklahoma City - Rockwell Plaza
60-69
VIRGINIA WILKERSON
Double Marathoner

All-time

Miles 58
Calories 1,948
Score 105

  • May 9, 2014

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 13:48

  • April 21, 2014

    5.4 Miles
    182 Calories
    0 Score
    Rides
    5.43 mi in 43:16

  • April 18, 2014

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 44:53

  • April 14, 2014

    5.0 Miles
    146 Calories
    0 Score
    Rides
    5.00 mi in 37:15

  • March 10, 2014

    4.4 Miles
    114 Calories
    0 Score
    Rides
    4.42 mi in 24:41

  • February 25, 2014

    4.5 Miles
    274 Calories
    0 Score
    Rides
    4.53 mi in 1:00:25

  • February 24, 2014

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 26:23

  • February 21, 2014

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 29:17

  • February 18, 2014

    3.4 Miles
    101 Calories
    0 Score
    Rides
    3.37 mi in 25:38

  • February 17, 2014

    4.0 Miles
    146 Calories
    0 Score
    Rides
    1.02 mi in 5:55
    2.93 mi in 22:43
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:35

1.0 Miles
10.6 MPH
47 Watts
Rolling Thunder

5:55

1.0 Miles
10.3 MPH
60 Watts
Redwood Dash

9:05

1.5 Miles
9.9 MPH
46 Watts
Campus Loop

12:21

2.0 Miles
9.8 MPH
49 Watts
Mini Mayhem

13:01

2.0 Miles
9.3 MPH
44 Watts
Evening Bliss

15:01

2.4 Miles
9.3 MPH
50 Watts
Rabbit Run

15:07

2.4 Miles
9.3 MPH
49 Watts
Lost Trail

18:58

2.9 Miles
9.2 MPH
48 Watts
Alpine Splash

22:43

2.9 Miles
7.7 MPH
62 Watts
Coastal Run

25:38

3.4 Miles
7.9 MPH
42 Watts
Bent Spoke

29:17

4.0 Miles
8.1 MPH
55 Watts
Fruitdale

24:41

4.4 Miles
10.8 MPH
53 Watts

Moderate

City Express

1:00:25

4.5 Miles
4.5 MPH
52 Watts
Dragon Fire

37:15

5.0 Miles
8.1 MPH
42 Watts
Broken Spoke

43:16

5.4 Miles
7.4 MPH
46 Watts
Moody Ambush

44:53

5.4 Miles
7.2 MPH
49 Watts
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