B. Lehman

Becky Lehman

30-39

All-time

Miles	75
Calories	2,292
Score	1,994

Becky Lehman

YMCA - Greater Richmond - Northside

30-39

March 11, 2015

5.0 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:00

1

25:00

5

12.0

146

74

150
February 4, 2015

9.1 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

6.74 mi in 38:42

3.32

38:42

6.74

10.4

180

54

54

Evening Bliss

2.36 mi in 12:36

1

12:36

2.36

11.2

70

70

153
January 19, 2015

7.3 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.27 mi in 19:13

1.62

19:13

3.27

10.2

87

52

0

Bent Spoke

4.01 mi in 23:29

1

23:29

4.01

10.2

127

66

147
January 17, 2015

2.9 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 17:18

1

17:18

2.91

10.1

82

55

157
November 24, 2014

6.4 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

6.37 mi in 40:51

0.77

40:51

6.37

9.4

186

52

121
October 27, 2014

4.0 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:40

1

22:40

4.01

10.6

131

72

128
August 1, 2014

5.8 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.40 mi in 9:05

0.61

9:05

1.4

9.2

50

69

153

Fruitdale

4.42 mi in 22:35

1

22:35

4.42

11.7

125

69

147
July 29, 2014

6.2 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:33

1

7:33

1.5

11.9

43

73

146

Evening Bliss

4.72 mi in 25:24

2

25:24

4.72

11.1

147

73

142
July 11, 2014

4.0 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 22:33

1

22:33

4.01

10.7

144

83

141
June 27, 2014

2.6 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.59 mi in 13:28

1.28

13:28

2.59

11.5

79

74

145

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

6:08

1.0
Miles

9.9
MPH

49
Watts

Rolling Thunder

6:08

1.0 Miles
9.9 MPH
49 Watts

Redwood Dash

6:36

1.5
Miles

13.8
MPH

88
Watts

Redwood Dash

6:36

1.5 Miles
13.8 MPH
88 Watts

Campus Loop

10:15

2.0
Miles

11.9
MPH

78
Watts

Campus Loop

10:15

2.0 Miles
11.9 MPH
78 Watts

Mini Mayhem

10:16

2.0
Miles

11.8
MPH

78
Watts

Mini Mayhem

10:16

2.0 Miles
11.8 MPH
78 Watts

Evening Bliss

12:00

2.4
Miles

11.9
MPH

77
Watts

Evening Bliss

12:00

2.4 Miles
11.9 MPH
77 Watts

Lost Trail

15:18

2.9
Miles

11.4
MPH

80
Watts

Lost Trail

15:18

2.9 Miles
11.4 MPH
80 Watts

Coastal Run

17:15

3.4
Miles

11.8
MPH

83
Watts

Coastal Run

17:15

3.4 Miles
11.8 MPH
83 Watts

Bent Spoke

22:33

4.0
Miles

10.6
MPH

83
Watts

Bent Spoke

22:33

4.0 Miles
10.6 MPH
83 Watts

Fruitdale

22:35

4.4
Miles

11.8
MPH

69
Watts

Fruitdale

22:35

4.4 Miles
11.8 MPH
69 Watts

Moderate

Dragon Fire

25:00

5.0
Miles

12.0
MPH

74
Watts

Dragon Fire

25:00

5.0 Miles
12.0 MPH
74 Watts

All-time

March 11, 2015

5.0 Miles

146 Calories

0 Score

February 4, 2015

9.1 Miles

251 Calories

0 Score

January 19, 2015

7.3 Miles

214 Calories

0 Score

January 17, 2015

2.9 Miles

82 Calories

0 Score

November 24, 2014

6.4 Miles

186 Calories

0 Score

October 27, 2014

4.0 Miles

131 Calories

0 Score

August 1, 2014

5.8 Miles

175 Calories

0 Score

July 29, 2014

6.2 Miles

191 Calories

0 Score

July 11, 2014

4.0 Miles

144 Calories

0 Score

June 27, 2014

2.6 Miles

79 Calories

0 Score

Road

Basic

6:08

6:36

10:15

10:16

12:00

15:18

17:15

22:33

22:35

Moderate

25:00

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain