Mi Letz
Merritt Club - Fort Avenue
50-59
Mi Letz
Double Centurion Ride of the Week: 7

All-time

Miles 324
Calories 14,025
Score 0

  • February 13, 2017

    7.3 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    6.33 mi in 21:30

  • February 23, 2016

    8.0 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    6.98 mi in 23:42

  • February 10, 2016

    8.2 Miles
    364 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    7.22 mi in 25:10

  • February 23, 2015

    11.0 Miles
    497 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    10.01 mi in 38:46

  • February 2, 2015

    11.0 Miles
    503 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    10.01 mi in 38:18

  • January 8, 2015

    11.0 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    10.01 mi in 36:59

  • December 11, 2014

    3.9 Miles
    169 Calories
    0 Score
    Rides
    2.91 mi in 9:32
    1.00 mi in 2:56

  • December 10, 2014

    7.0 Miles
    302 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    5.00 mi in 15:54

  • December 9, 2014

    7.0 Miles
    316 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    6.01 mi in 20:41

  • December 3, 2014

    10.5 Miles
    458 Calories
    0 Score
    Rides
    9.54 mi in 32:26
    1.00 mi in 3:43
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
The Merritt Athletic Club Resolutions
1 Feb 2015 - 15 Feb 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour de Merritt
8 Dec 2014 - 22 Dec 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
224 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
135 Watts
Redwood Dash

5:20

1.5 Miles
16.6 MPH
141 Watts
Campus Loop

6:25

2.0 Miles
18.9 MPH
199 Watts
Mini Mayhem

6:55

2.0 Miles
17.4 MPH
163 Watts
Evening Bliss

7:56

2.4 Miles
17.6 MPH
176 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
196 Watts
Fruitdale

14:38

4.4 Miles
18.1 MPH
172 Watts

Moderate

Dragon Fire

15:54

5.0 Miles
18.8 MPH
202 Watts
Billy Goat Falls

19:32

5.4 Miles
16.4 MPH
186 Watts
Broken Spoke

18:14

5.4 Miles
17.5 MPH
195 Watts
Moody Ambush

18:18

5.4 Miles
17.5 MPH
194 Watts
Ironhorse Rush

20:41

6.0 Miles
17.3 MPH
198 Watts
Quicksilver

20:51

6.3 Miles
18.2 MPH
193 Watts
Farmers Bluff

23:02

6.9 Miles
18.0 MPH
191 Watts
Apple Grinder

23:40

7.0 Miles
17.6 MPH
191 Watts
Sunday Afternoon

23:53

7.0 Miles
17.4 MPH
189 Watts

Challenging

Ravens Roost

25:10

7.2 Miles
17.2 MPH
193 Watts
Stormy Hollow

27:02

7.4 Miles
16.5 MPH
184 Watts
Odyssey

27:11

7.6 Miles
16.8 MPH
196 Watts
Oh Mama

30:12

7.9 Miles
15.6 MPH
180 Watts
Falcon Flight

27:50

8.4 Miles
18.0 MPH
193 Watts
Monkey Pass

32:26

9.5 Miles
17.6 MPH
194 Watts
Outlaw Rock

38:18

10.0 Miles
15.6 MPH
183 Watts
Camel Country

36:59

10.0 Miles
16.1 MPH
195 Watts
Drifters Peak

38:31

10.2 Miles
15.7 MPH
183 Watts

Extreme

Thunderball

37:55

10.7 Miles
16.9 MPH
185 Watts
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