rogala jean-marc
40-49
rogala jean-marc
McKinley

All-time

Miles 647
Calories 28,409
Score 0
  • March 24, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.47 mi in 6:57
  • March 19, 2015

    1.4 Miles
    60 Calories
    0 Score
    Rides
    1.42 mi in 4:35
  • March 13, 2015

    4.0 Miles
    201 Calories
    0 Score
    Rides
    3.97 mi in 16:17
  • March 9, 2015

    5.4 Miles
    292 Calories
    0 Score
    Rides
    5.42 mi in 21:59
  • March 6, 2015

    5.3 Miles
    285 Calories
    0 Score
    Rides
    5.31 mi in 23:51
  • March 3, 2015

    5.4 Miles
    292 Calories
    0 Score
    Rides
    5.41 mi in 21:52
  • February 27, 2015

    4.3 Miles
    217 Calories
    0 Score
    Rides
    4.27 mi in 17:10
  • February 24, 2015

    3.8 Miles
    187 Calories
    0 Score
    Rides
    3.81 mi in 15:01
  • February 16, 2015

    4.0 Miles
    165 Calories
    0 Score
    Rides
    3.97 mi in 13:48
  • February 11, 2015

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.36 mi in 11:11
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
152 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
253 Watts
Redwood Dash

4:17

1.5 Miles
20.8 MPH
240 Watts
Campus Loop

6:02

2.0 Miles
20.1 MPH
228 Watts
Mini Mayhem

5:42

2.0 Miles
21.1 MPH
257 Watts
Evening Bliss

7:14

2.4 Miles
19.4 MPH
218 Watts
Rabbit Run

7:01

2.4 Miles
20.0 MPH
234 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
222 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
222 Watts
Fruitdale

12:41

4.4 Miles
20.9 MPH
241 Watts

Moderate

City Express

16:38

4.5 Miles
16.4 MPH
232 Watts
Dragon Fire

15:05

5.0 Miles
19.9 MPH
224 Watts
Moody Ambush

17:15

5.4 Miles
18.6 MPH
211 Watts
Ironhorse Rush

19:30

6.0 Miles
18.4 MPH
218 Watts
Farmers Bluff

20:51

6.9 Miles
19.9 MPH
234 Watts

Challenging

Falcon Flight

26:40

8.4 Miles
18.8 MPH
206 Watts
Outlaw Rock

36:24

10.0 Miles
16.5 MPH
192 Watts

Extreme

Gut Buster

44:05

11.0 Miles
14.9 MPH
162 Watts