valerie bougherari
40-49
valerie bougherari
McKinley King of the Mountains

All-time

Miles 635
Calories 24,605
Score 2,856
  • December 12, 2014

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 27:54
  • December 10, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 23:29
  • December 5, 2014

    7.0 Miles
    245 Calories
    0 Score
    Rides
    6.98 mi in 31:18
  • November 28, 2014

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 33:59
  • November 26, 2014

    10.1 Miles
    365 Calories
    0 Score
    Rides
    2.91 mi in 11:32
    7.22 mi in 33:51
  • November 21, 2014

    8.9 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    7.87 mi in 42:10
  • November 19, 2014

    9.5 Miles
    351 Calories
    0 Score
    Rides
    9.54 mi in 40:25
  • November 12, 2014

    12.2 Miles
    498 Calories
    0 Score
    Rides
    12.18 mi in 52:38
  • November 5, 2014

    9.1 Miles
    297 Calories
    0 Score
    Rides
    2.03 mi in 8:40
    2.36 mi in 10:16
    4.72 mi in 20:55
  • October 10, 2014

    5.4 Miles
    203 Calories
    0 Score
    Rides
    5.43 mi in 24:04
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Ride into History!
February 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:49

1.0 Miles
21.1 MPH
249 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
143 Watts
Redwood Dash

5:20

1.5 Miles
17.1 MPH
146 Watts
Campus Loop

7:25

2.0 Miles
16.5 MPH
143 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
177 Watts
Evening Bliss

8:35

2.4 Miles
16.5 MPH
152 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

11:22

2.9 Miles
15.4 MPH
128 Watts
Alpine Splash

11:48

2.9 Miles
14.9 MPH
160 Watts
Coastal Run

12:13

3.4 Miles
16.6 MPH
150 Watts
Bent Spoke

16:05

4.0 Miles
14.8 MPH
132 Watts
Fruitdale

15:38

4.4 Miles
16.9 MPH
142 Watts

Moderate

City Express

21:56

4.5 Miles
12.4 MPH
153 Watts
Dragon Fire

18:30

5.0 Miles
16.2 MPH
137 Watts
Billy Goat Falls

23:03

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

21:03

5.4 Miles
15.3 MPH
147 Watts
Moody Ambush

21:08

5.4 Miles
15.2 MPH
145 Watts
Ironhorse Rush

24:55

6.0 Miles
14.5 MPH
135 Watts
Quicksilver

23:14

6.3 Miles
16.4 MPH
148 Watts
Farmers Bluff

26:45

6.9 Miles
15.5 MPH
138 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
141 Watts
Apple Grinder

28:39

7.0 Miles
14.6 MPH
129 Watts
Sunday Afternoon

29:38

7.0 Miles
14.1 MPH
124 Watts

Challenging

Ravens Roost

28:41

7.2 Miles
15.1 MPH
141 Watts
Stormy Hollow

30:34

7.4 Miles
14.6 MPH
141 Watts
Odyssey

34:30

7.6 Miles
13.3 MPH
124 Watts
Wicked Workout

36:29

7.9 Miles
12.9 MPH
131 Watts
Oh Mama

33:48

7.9 Miles
14.0 MPH
147 Watts
Rough Rider

30:27

8.4 Miles
16.5 MPH
154 Watts
Falcon Flight

31:14

8.4 Miles
16.1 MPH
146 Watts
Monkey Pass

36:28

9.5 Miles
15.7 MPH
149 Watts
Outlaw Rock

42:06

10.0 Miles
14.3 MPH
152 Watts
Camel Country

44:53

10.0 Miles
13.4 MPH
134 Watts
Drifters Peak

47:45

10.2 Miles
12.8 MPH
121 Watts

Extreme

Thunderball

50:38

10.7 Miles
12.7 MPH
106 Watts
Gut Buster

49:29

11.0 Miles
13.4 MPH
143 Watts
Lost Valley

58:48

11.5 Miles
11.8 MPH
114 Watts
Vindicator

52:38

12.2 Miles
13.9 MPH
134 Watts
Grape Stomper

57:01

12.2 Miles
12.8 MPH
112 Watts
Pyramid Mountain

54:58

13.5 Miles
14.8 MPH
124 Watts
Temple Ridge

49:19

13.5 Miles
16.5 MPH
157 Watts
Ascension

1:33:15

18.3 Miles
11.7 MPH
111 Watts
Savage Revenge

1:28:11

20.0 Miles
13.6 MPH
136 Watts