L. Frailey

Lindsey Frailey

30-39

All-time

Miles	32
Calories	997
Score	0

Lindsey Frailey

YMCA - Warren County

30-39

October 6, 2015

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:06

1

16:06

2.93

10.9

112

93

144
October 4, 2015

2.5 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

31

85

0

Redwood Dash

1.50 mi in 7:00

1

7:00

1.5

12.9

42

77

124
January 20, 2015

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:15

1

9:15

2.03

13.2

61

86

148
October 27, 2014

2.4 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:56

1

10:56

2.36

13.0

75

91

149
October 20, 2014

2.0 Miles

61 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:15

1

9:15

2.03

13.2

61

87

147
May 29, 2014

5.0 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:48

1

23:48

5

12.6

153

84

161
April 7, 2014

4.4 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:33

1

19:33

4.42

13.6

129

87

120
March 6, 2014

3.4 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:45

1

16:45

3.37

12.1

104

80

149
February 26, 2014

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:07

1

11:07

2.36

12.7

74

88

144
February 11, 2014

2.4 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:21

1

11:21

2.36

12.5

73

83

149

Top 100 Ghost Buster

You ain't afraid of your ghost!

October 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

Ghost Buster 3

Who you gonna call?

October 2014

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Road

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:46

1.0
Miles

12.9
MPH

85
Watts

Rolling Thunder

4:46

1.0 Miles
12.9 MPH
85 Watts

Redwood Dash

7:00

1.5
Miles

12.9
MPH

77
Watts

Redwood Dash

7:00

1.5 Miles
12.9 MPH
77 Watts

Campus Loop

9:15

2.0
Miles

13.2
MPH

87
Watts

Campus Loop

9:15

2.0 Miles
13.2 MPH
87 Watts

Mini Mayhem

9:06

2.0
Miles

13.3
MPH

90
Watts

Mini Mayhem

9:06

2.0 Miles
13.3 MPH
90 Watts

Evening Bliss

10:56

2.4
Miles

13.0
MPH

91
Watts

Evening Bliss

10:56

2.4 Miles
13.0 MPH
91 Watts

Rabbit Run

11:21

2.4
Miles

12.4
MPH

83
Watts

Rabbit Run

11:21

2.4 Miles
12.4 MPH
83 Watts

Alpine Splash

16:06

2.9
Miles

10.9
MPH

93
Watts

Alpine Splash

16:06

2.9 Miles
10.9 MPH
93 Watts

Coastal Run

16:45

3.4
Miles

12.1
MPH

80
Watts

Coastal Run

16:45

3.4 Miles
12.1 MPH
80 Watts

Fruitdale

19:33

4.4
Miles

13.6
MPH

87
Watts

Fruitdale

19:33

4.4 Miles
13.6 MPH
87 Watts

Moderate

Dragon Fire

23:48

5.0
Miles

12.6
MPH

84
Watts

Dragon Fire

23:48

5.0 Miles
12.6 MPH
84 Watts

All-time

October 6, 2015

2.9 Miles

112 Calories

0 Score

October 4, 2015

2.5 Miles

72 Calories

0 Score

January 20, 2015

2.0 Miles

61 Calories

0 Score

October 27, 2014

2.4 Miles

75 Calories

0 Score

October 20, 2014

2.0 Miles

61 Calories

0 Score

May 29, 2014

5.0 Miles

153 Calories

0 Score

April 7, 2014

4.4 Miles

129 Calories

0 Score

March 6, 2014

3.4 Miles

104 Calories

0 Score

February 26, 2014

2.4 Miles

74 Calories

0 Score

February 11, 2014

2.4 Miles

73 Calories

0 Score

Road

Basic

4:46

7:00

9:15

9:06

10:56

11:21

16:06

16:45

19:33

Moderate

23:48

Marathoner

Biker

First Mile

This rider is a Team Captain