len marshall
60-69
len  marshall
McKinley

All-time

Miles 699
Calories 27,141
Score 0
  • September 21, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:30
  • September 16, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:56
  • August 24, 2015

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:06
  • August 17, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:31
  • August 13, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 7:42
  • August 11, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:21
  • August 7, 2015

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 7:29
  • August 5, 2015

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:35
  • August 3, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 12:33
  • July 31, 2015

    2.0 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 5:52
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
22 Jun 2014 - 28 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.2 MPH
168 Watts
Rolling Thunder

3:21

1.0 Miles
18.1 MPH
190 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
175 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
127 Watts
Mini Mayhem

5:52

2.0 Miles
20.5 MPH
238 Watts
Evening Bliss

8:17

2.4 Miles
16.9 MPH
163 Watts
Rabbit Run

8:16

2.4 Miles
16.9 MPH
156 Watts
Lost Trail

9:29

2.9 Miles
18.4 MPH
195 Watts
Coastal Run

11:25

3.4 Miles
17.7 MPH
174 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
166 Watts

Moderate

City Express

23:10

4.5 Miles
11.8 MPH
152 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
161 Watts
Quicksilver

22:45

6.3 Miles
16.6 MPH
155 Watts