EJ Koch
Rossmoor Fitness
50-59
EJ Koch
Double Centurion

All-time

Miles 243
Calories 7,064
Score 26,579

  • November 28, 2016

    7.2 Miles
    176 Calories
    0 Score
    Rides
    1.66 mi in 10:00
    5.55 mi in 30:00

  • November 25, 2016

    6.0 Miles
    170 Calories
    0 Score
    Rides
    2.03 mi in 13:23
    4.01 mi in 25:45

  • November 23, 2016

    4.4 Miles
    109 Calories
    0 Score
    Rides
    4.42 mi in 27:19

  • November 22, 2016

    6.1 Miles
    152 Calories
    0 Score
    Rides
    6.09 mi in 37:25

  • November 21, 2016

    8.8 Miles
    221 Calories
    0 Score
    Rides
    8.84 mi in 47:47

  • November 16, 2016

    8.0 Miles
    245 Calories
    0 Score
    Rides
    8.02 mi in 55:47

  • November 14, 2016

    8.0 Miles
    244 Calories
    0 Score
    Rides
    8.02 mi in 57:25

  • November 9, 2016

    8.8 Miles
    213 Calories
    0 Score
    Rides
    8.84 mi in 51:52

  • November 8, 2016

    3.8 Miles
    118 Calories
    0 Score
    Rides
    4,326 points

  • November 6, 2016

    2.9 Miles
    82 Calories
    0 Score
    Rides
    2.91 mi in 17:10
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:23

1.0 Miles
11.2 MPH
53 Watts
Rolling Thunder

5:36

1.0 Miles
11.0 MPH
59 Watts
Expresso Speedway (Timed)

30:00

5.6 Miles
11.1 MPH
51 Watts
Redwood Dash

8:36

1.5 Miles
10.5 MPH
48 Watts
Redwood Dash (Timed)

30:00

5.3 Miles
10.6 MPH
50 Watts
Campus Loop

12:08

2.0 Miles
10.0 MPH
48 Watts
Mini Mayhem

10:51

2.0 Miles
11.2 MPH
60 Watts
Evening Bliss

12:48

2.4 Miles
11.2 MPH
67 Watts
Rabbit Run

13:07

2.4 Miles
10.9 MPH
62 Watts
Lost Trail

17:10

2.9 Miles
10.2 MPH
56 Watts
Alpine Splash

23:20

2.9 Miles
7.6 MPH
56 Watts
Bent Spoke

24:15

4.0 Miles
9.8 MPH
62 Watts
Fruitdale

23:15

4.4 Miles
11.4 MPH
57 Watts
Fruitdale (Timed)

10:00

1.8 Miles
10.8 MPH
50 Watts

Moderate

Rolling Thunder (Timed)

25:00

4.5 Miles
10.8 MPH
57 Watts
Mini Mayhem (Timed)

10:00

1.7 Miles
10.2 MPH
52 Watts
Evening Bliss (Timed)

30:00

4.9 Miles
9.8 MPH
52 Watts
Dragon Fire

28:29

5.0 Miles
10.6 MPH
55 Watts
Moody Ambush

34:28

5.4 Miles
9.4 MPH
60 Watts
Quicksilver

37:50

6.3 Miles
10.1 MPH
56 Watts

Challenging

Dragon Fire (Timed)

5:00

0.9 Miles
11.1 MPH
49 Watts
Farmers Bluff (Timed)

10:00

1.6 Miles
9.6 MPH
62 Watts
Stormy Hollow

59:35

7.4 Miles
7.5 MPH
48 Watts
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