Michael Briley
YMCA - Middle Tennessee - Green Hills
50-59
Michael Briley
Double Centurion

All-time

Miles 447
Calories 18,389
Score 8,300

  • January 2, 2016

    5.1 Miles
    181 Calories
    0 Score
    Rides
    5.11 mi in 21:20

  • November 28, 2015

    5.3 Miles
    192 Calories
    0 Score
    Rides
    5.30 mi in 21:53

  • September 27, 2015

    5.6 Miles
    203 Calories
    0 Score
    Rides
    5.61 mi in 23:09

  • September 8, 2015

    5.1 Miles
    186 Calories
    0 Score
    Rides
    5.08 mi in 21:18

  • September 1, 2015

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.03 mi in 17:41

  • August 29, 2015

    4.4 Miles
    158 Calories
    0 Score
    Rides
    4.42 mi in 15:59

  • May 23, 2015

    4.2 Miles
    167 Calories
    0 Score
    Rides
    4.20 mi in 17:21

  • May 9, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.04 mi in 18:01

  • April 19, 2015

    5.3 Miles
    209 Calories
    0 Score
    Rides
    5.28 mi in 20:35

  • April 18, 2015

    4.0 Miles
    160 Calories
    0 Score
    Rides
    3.97 mi in 15:25
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:10

1.0 Miles
14.7 MPH
118 Watts
Redwood Dash

5:53

1.5 Miles
15.2 MPH
118 Watts
Campus Loop

8:16

2.0 Miles
14.7 MPH
110 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
180 Watts
Evening Bliss

7:49

2.4 Miles
18.1 MPH
188 Watts
Rabbit Run

7:22

2.4 Miles
19.1 MPH
215 Watts
Lost Trail

10:10

2.9 Miles
17.3 MPH
173 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
171 Watts
Coastal Run

10:33

3.4 Miles
19.1 MPH
210 Watts
Fruitdale

13:43

4.4 Miles
19.3 MPH
201 Watts

Moderate

Dragon Fire

17:04

5.0 Miles
17.6 MPH
173 Watts
Broken Spoke

18:43

5.4 Miles
17.3 MPH
192 Watts
Moody Ambush

19:11

5.4 Miles
16.8 MPH
184 Watts
Farmers Bluff

31:46

6.9 Miles
13.9 MPH
112 Watts
Stump Puller

27:03

6.9 Miles
15.4 MPH
142 Watts
Apple Grinder

27:52

7.0 Miles
15.0 MPH
149 Watts
Sunday Afternoon

23:01

7.0 Miles
18.2 MPH
206 Watts

Challenging

Ravens Roost

28:06

7.2 Miles
15.4 MPH
157 Watts
Odyssey

29:53

7.6 Miles
15.3 MPH
165 Watts
Wicked Workout

30:10

7.9 Miles
15.6 MPH
189 Watts
Oh Mama

30:10

7.9 Miles
15.7 MPH
189 Watts
Rough Rider

28:54

8.4 Miles
17.4 MPH
181 Watts
Falcon Flight

28:08

8.4 Miles
17.9 MPH
188 Watts
Outlaw Rock

39:49

10.0 Miles
15.1 MPH
171 Watts
Camel Country

39:13

10.0 Miles
15.3 MPH
173 Watts

Extreme

Lost Valley

57:41

11.5 Miles
12.0 MPH
129 Watts
Pyramid Mountain

49:41

13.5 Miles
16.4 MPH
156 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default