Mike Wilson
Virginia Beach Community Rec Center - Bayside
50-59
Mike Wilson
Next Stop: Glory Ride of the Week: 42

All-time

Miles 766
Calories 38,086
Score 0

  • October 13, 2022

    11.0 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 45:23

  • October 11, 2022

    10.7 Miles
    414 Calories
    0 Score
    Rides
    10.67 mi in 53:34

  • November 5, 2021

    10.7 Miles
    483 Calories
    0 Score
    Rides
    10.67 mi in 42:09

  • November 4, 2021

    6.6 Miles
    275 Calories
    0 Score
    Rides
    6.57 mi in 29:55

  • August 27, 2020

    2.8 Miles
    98 Calories
    0 Score
    Rides
    2.79 mi in 10:02

  • March 4, 2020

    10.7 Miles
    466 Calories
    0 Score
    Rides
    10.67 mi in 40:37

  • February 11, 2020

    11.8 Miles
    564 Calories
    0 Score
    Rides
    11.81 mi in 51:51

  • February 6, 2020

    11.5 Miles
    559 Calories
    0 Score
    Rides
    11.53 mi in 46:33

  • February 5, 2020

    11.0 Miles
    520 Calories
    0 Score
    Rides
    11.03 mi in 45:28

  • January 19, 2020

    10.7 Miles
    500 Calories
    0 Score
    Rides
    10.67 mi in 37:08
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42

Basic

Expresso Speedway

2:16

1.0 Miles
26.1 MPH
461 Watts
Campus Loop

5:33

2.0 Miles
22.0 MPH
294 Watts
Coastal Run

8:48

3.4 Miles
22.9 MPH
331 Watts

Moderate

City Express

14:47

4.5 Miles
18.4 MPH
304 Watts
Dragon Fire

14:57

5.0 Miles
20.0 MPH
241 Watts
Billy Goat Falls

15:04

5.4 Miles
21.3 MPH
326 Watts
Quicksilver

19:04

6.3 Miles
19.9 MPH
263 Watts
Stump Puller

28:06

6.9 Miles
14.8 MPH
147 Watts
Apple Grinder

24:22

7.0 Miles
17.2 MPH
190 Watts

Challenging

Ravens Roost

22:24

7.2 Miles
19.4 MPH
273 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
211 Watts
Odyssey

24:29

7.6 Miles
18.6 MPH
248 Watts
Wicked Workout

25:58

7.9 Miles
18.2 MPH
266 Watts
Oh Mama

24:18

7.9 Miles
19.4 MPH
282 Watts
Falcon Flight

24:59

8.4 Miles
20.1 MPH
254 Watts
Monkey Pass

29:53

9.5 Miles
19.2 MPH
241 Watts
Drifters Peak

39:53

10.2 Miles
15.3 MPH
176 Watts

Extreme

Thunderball

34:33

10.7 Miles
18.6 MPH
234 Watts
Gut Buster

45:23

11.0 Miles
14.6 MPH
172 Watts
Lost Valley

37:06

11.5 Miles
18.6 MPH
268 Watts
Ocean Plunge

51:51

11.8 Miles
13.6 MPH
159 Watts
Vindicator

46:32

12.2 Miles
15.8 MPH
174 Watts
Grape Stomper

49:31

12.2 Miles
14.8 MPH
159 Watts
Pyramid Mountain

48:35

13.5 Miles
16.8 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default