Dave Kantrud
30-39
Dave Kantrud
Double Marathoner

All-time

Miles 86
Calories 4,110
Score 0
  • August 23, 2014

    11.5 Miles
    598 Calories
    0 Score
    Rides
    11.53 mi in 40:21
  • June 19, 2014

    7.6 Miles
    372 Calories
    0 Score
    Rides
    7.60 mi in 25:24
  • June 13, 2014

    14.7 Miles
    700 Calories
    0 Score
    Rides
    7.22 mi in 23:52
    7.44 mi in 24:23
  • June 11, 2014

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 27:38
  • June 10, 2014

    18.3 Miles
    895 Calories
    0 Score
    Rides
    18.30 mi in 1:04:53
  • February 15, 2014

    15.6 Miles
    641 Calories
    0 Score
    Rides
    6.33 mi in 22:06
    5.37 mi in 20:04
    2.36 mi in 7:47
    1.50 mi in 4:46
  • February 14, 2014

    10.5 Miles
    482 Calories
    0 Score
    Rides
    4.53 mi in 21:07
    6.01 mi in 23:08
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Ride into History!
February 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:46

1.5 Miles
18.5 MPH
177 Watts
Evening Bliss

7:47

2.4 Miles
18.0 MPH
182 Watts

Moderate

City Express

21:07

4.5 Miles
12.9 MPH
162 Watts
Billy Goat Falls

20:04

5.4 Miles
16.0 MPH
173 Watts
Ironhorse Rush

23:08

6.0 Miles
15.5 MPH
154 Watts
Quicksilver

22:06

6.3 Miles
17.2 MPH
164 Watts

Challenging

Ravens Roost

23:52

7.2 Miles
18.1 MPH
213 Watts
Stormy Hollow

24:23

7.4 Miles
18.3 MPH
222 Watts
Odyssey

25:24

7.6 Miles
18.0 MPH
220 Watts
Wicked Workout

27:38

7.9 Miles
17.0 MPH
214 Watts

Extreme

Lost Valley

40:21

11.5 Miles
17.1 MPH
222 Watts
Ascension

1:04:53

18.3 Miles
16.9 MPH
205 Watts