Sean McPherson
YMCA - Greater Providence - Cranston
50-59
Sean McPherson
Double Centurion

All-time

Miles 393
Calories 18,352
Score 0

  • November 29, 2019

    20.7 Miles
    954 Calories
    0 Score
    Rides
    20.70 mi in 1:17:48

  • October 22, 2019

    13.0 Miles
    584 Calories
    0 Score
    Rides
    11.03 mi in 42:56
    2.00 mi in 6:30

  • May 24, 2019

    15.7 Miles
    689 Calories
    0 Score
    Rides
    14.34 mi in 48:30
    0.76 mi in 5:56
    0.55 mi in 4:44

  • May 11, 2019

    13.8 Miles
    652 Calories
    0 Score
    Rides
    13.76 mi in 42:21

  • May 10, 2019

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.50 mi in 3:41

  • May 7, 2019

    15.1 Miles
    691 Calories
    0 Score
    Rides
    14.57 mi in 47:45
    0.57 mi in 6:23

  • May 2, 2019

    15.4 Miles
    679 Calories
    0 Score
    Rides
    13.93 mi in 46:09
    1.25 mi in 7:35
    0.26 mi in 2:01

  • April 20, 2019

    13.9 Miles
    614 Calories
    0 Score
    Rides
    13.51 mi in 42:02
    0.41 mi in 2:43

  • March 30, 2019

    12.7 Miles
    610 Calories
    0 Score
    Rides
    12.18 mi in 40:01
    0.48 mi in 3:25

  • March 28, 2019

    25.6 Miles
    1,209 Calories
    0 Score
    Rides
    18.58 mi in 1:05:05
    0.50 mi in 4:28
    5.51 mi in 18:03
    0.56 mi in 4:10
    0.44 mi in 3:39
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Winter Games
Ride into History!
February 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
21.9 MPH
260 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
255 Watts
Redwood Dash

4:05

1.5 Miles
21.6 MPH
262 Watts
Titan Time

5:18

1.8 Miles
19.2 MPH
236 Watts
Campus Loop

5:35

2.0 Miles
21.8 MPH
266 Watts
Mini Mayhem

5:41

2.0 Miles
21.2 MPH
251 Watts
Evening Bliss

7:01

2.4 Miles
19.9 MPH
233 Watts
Rabbit Run

7:11

2.4 Miles
19.4 MPH
212 Watts
Lost Trail

8:25

2.9 Miles
20.7 MPH
257 Watts
Alpine Splash

9:02

2.9 Miles
19.4 MPH
265 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
260 Watts
Bent Spoke

11:30

4.0 Miles
20.6 MPH
271 Watts
Fruitdale

12:36

4.4 Miles
21.0 MPH
244 Watts

Moderate

City Express

17:32

4.5 Miles
15.5 MPH
215 Watts
Dragon Fire

14:29

5.0 Miles
20.8 MPH
248 Watts

Challenging

Drifters Peak

34:22

10.2 Miles
17.6 MPH
228 Watts

Extreme

Gut Buster

42:56

11.0 Miles
15.4 MPH
172 Watts
Vindicator

40:01

12.2 Miles
18.3 MPH
225 Watts
Pyramid Mountain

40:30

13.5 Miles
20.0 MPH
243 Watts
Temple Ridge

42:36

13.5 Miles
19.0 MPH
218 Watts
Ascension

1:02:14

18.3 Miles
17.6 MPH
221 Watts
Savage Revenge

1:03:27

20.0 Miles
18.9 MPH
248 Watts
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