jersey wyck
Cascade Athletic Clubs
50-59
jersey wyck
Centurion

All-time

Miles 114
Calories 5,226
Score 0

  • May 22, 2015

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:03

  • May 15, 2015

    3.4 Miles
    158 Calories
    0 Score
    Rides
    3.37 mi in 10:06

  • May 12, 2015

    4.5 Miles
    248 Calories
    0 Score
    Rides
    4.53 mi in 18:22

  • April 3, 2015

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 27:05

  • March 25, 2015

    6.0 Miles
    281 Calories
    0 Score
    Rides
    6.01 mi in 20:34

  • February 4, 2015

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 18:33

  • January 13, 2015

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 10:34

  • December 31, 2014

    5.0 Miles
    216 Calories
    0 Score
    Rides
    5.00 mi in 16:02

  • November 6, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • May 28, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.91 mi in 9:39
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:15

2.0 Miles
16.8 MPH
154 Watts
Lost Trail

9:39

2.9 Miles
18.1 MPH
195 Watts
Alpine Splash

10:00

2.9 Miles
17.6 MPH
226 Watts
Coastal Run

10:06

3.4 Miles
20.0 MPH
237 Watts
Bent Spoke

13:03

4.0 Miles
18.2 MPH
210 Watts

Moderate

City Express

18:22

4.5 Miles
15.1 MPH
200 Watts
Dragon Fire

16:00

5.0 Miles
18.7 MPH
201 Watts
Billy Goat Falls

18:14

5.4 Miles
17.7 MPH
219 Watts
Broken Spoke

17:39

5.4 Miles
18.2 MPH
217 Watts
Moody Ambush

17:45

5.4 Miles
18.1 MPH
211 Watts
Ironhorse Rush

19:35

6.0 Miles
18.4 MPH
220 Watts
Quicksilver

20:06

6.3 Miles
18.9 MPH
208 Watts
Farmers Bluff

22:40

6.9 Miles
18.3 MPH
199 Watts
Stump Puller

23:48

6.9 Miles
17.5 MPH
179 Watts

Challenging

Stormy Hollow

27:05

7.4 Miles
16.5 MPH
182 Watts
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