Adrian Grant
The Gap Health & Racquet Club
60-69
Adrian Grant
Double Centurion

All-time

Miles 241
Calories 9,119
Score 4,520

  • November 12, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 8:16

  • November 10, 2014

    3.2 Miles
    116 Calories
    0 Score
    Rides
    3.16 mi in 14:42

  • November 5, 2014

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:56

  • November 3, 2014

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 16:25

  • October 27, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 14:47

  • October 24, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:47

  • October 23, 2014

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.43 mi in 25:51

  • October 16, 2014

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 20:45

  • October 10, 2014

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 13:31

  • August 22, 2014

    2.9 Miles
    102 Calories
    0 Score
    Rides
    2.91 mi in 12:03
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:36

1.0 Miles
13.4 MPH
82 Watts
Redwood Dash

5:47

1.5 Miles
15.8 MPH
122 Watts
Campus Loop

7:56

2.0 Miles
15.6 MPH
126 Watts
Mini Mayhem

8:31

2.0 Miles
15.0 MPH
128 Watts
Evening Bliss

10:03

2.4 Miles
14.2 MPH
108 Watts
Rabbit Run

9:28

2.4 Miles
15.1 MPH
121 Watts
Lost Trail

11:24

2.9 Miles
15.5 MPH
131 Watts
Alpine Splash

13:20

2.9 Miles
13.2 MPH
137 Watts
Coastal Run

13:41

3.4 Miles
14.9 MPH
120 Watts
Bent Spoke

16:25

4.0 Miles
14.6 MPH
127 Watts
Fruitdale

17:02

4.4 Miles
15.7 MPH
133 Watts

Moderate

City Express

25:31

4.5 Miles
11.0 MPH
135 Watts
Dragon Fire

20:45

5.0 Miles
14.7 MPH
109 Watts
Billy Goat Falls

26:46

5.4 Miles
12.1 MPH
101 Watts
Broken Spoke

23:33

5.4 Miles
13.8 MPH
130 Watts
Moody Ambush

23:40

5.4 Miles
13.8 MPH
115 Watts
Ironhorse Rush

28:18

6.0 Miles
12.9 MPH
104 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default