Zach Cox
Cedardale Health and Fitness
20-29
Zach Cox
Millennium Dragons Return Ride of the Week: 45

All-time

Miles 1,238
Calories 50,764
Score 4,408,081

  • July 21, 2023

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:31

  • July 4, 2023

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:15

  • July 2, 2023

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:59

  • June 21, 2023

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 9:12

  • June 10, 2023

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:40

  • June 9, 2023

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:15

  • June 1, 2023

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • May 31, 2023

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:14

  • May 27, 2023

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:31

  • May 26, 2023

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:07
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Animal Adventure
Voyager
Dragons Island
Tamer

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 28
Ride of the Week: 28
Top 100 Dragon Hunter
Top 100 Dragon Hunter

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
220 Watts
Redwood Dash

4:23

1.5 Miles
20.6 MPH
242 Watts
Titan Time

5:02

1.8 Miles
20.9 MPH
274 Watts
Campus Loop

5:46

2.0 Miles
21.1 MPH
265 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
233 Watts
Evening Bliss

6:58

2.4 Miles
20.4 MPH
250 Watts
Rabbit Run

7:19

2.4 Miles
19.4 MPH
222 Watts
Lost Trail

7:51

2.9 Miles
22.2 MPH
316 Watts
Alpine Splash

9:21

2.9 Miles
18.8 MPH
250 Watts
Coastal Run

9:29

3.4 Miles
21.3 MPH
283 Watts
Catacombs

13:37

3.7 Miles
16.5 MPH
175 Watts
Bent Spoke

11:11

4.0 Miles
21.5 MPH
302 Watts
Fruitdale

12:39

4.4 Miles
21.0 MPH
259 Watts

Moderate

Dragon Fire

14:50

5.0 Miles
20.2 MPH
248 Watts
Broken Spoke

18:49

5.4 Miles
17.1 MPH
183 Watts
Moody Ambush

19:15

5.4 Miles
16.9 MPH
176 Watts
Oblivion

17:53

5.8 Miles
19.3 MPH
238 Watts
Ironhorse Rush

21:20

6.0 Miles
16.8 MPH
175 Watts
Quicksilver

19:26

6.3 Miles
19.5 MPH
236 Watts
Farmers Bluff

21:50

6.9 Miles
19.0 MPH
227 Watts
Stump Puller

21:23

6.9 Miles
19.4 MPH
239 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
180 Watts
Sunday Afternoon

21:37

7.0 Miles
19.4 MPH
240 Watts

Challenging

Ravens Roost

26:06

7.2 Miles
16.6 MPH
172 Watts
Odyssey

29:40

7.6 Miles
15.4 MPH
156 Watts
Wicked Workout

30:18

7.9 Miles
15.6 MPH
173 Watts
Rough Rider

30:00

8.4 Miles
16.8 MPH
170 Watts
Falcon Flight

30:33

8.4 Miles
16.5 MPH
163 Watts
Outlaw Rock

34:40

10.0 Miles
17.3 MPH
214 Watts
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