Rachel Carniel
20-29
Rachel Carniel
Centurion

All-time

Miles 178
Calories 6,132
Score 5,779
  • October 6, 2014

    4.4 Miles
    141 Calories
    0 Score
    Rides
    4.42 mi in 17:41
  • October 3, 2014

    6.3 Miles
    216 Calories
    0 Score
    Rides
    6.33 mi in 26:28
  • September 30, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 18:04
  • September 15, 2014

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:37
  • September 3, 2014

    6.3 Miles
    202 Calories
    0 Score
    Rides
    6.33 mi in 27:56
  • August 8, 2014

    8.4 Miles
    263 Calories
    0 Score
    Rides
    8.38 mi in 38:48
  • August 4, 2014

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:10
  • July 27, 2014

    6.3 Miles
    208 Calories
    0 Score
    Rides
    6.33 mi in 26:57
  • July 15, 2014

    4.4 Miles
    137 Calories
    0 Score
    Rides
    4.42 mi in 17:47
  • July 9, 2014

    2.4 Miles
    74 Calories
    0 Score
    Rides
    2.36 mi in 10:13
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
196 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
139 Watts
Redwood Dash

5:07

1.5 Miles
17.2 MPH
150 Watts
Evening Bliss

9:45

2.4 Miles
14.3 MPH
107 Watts
Lost Trail

12:25

2.9 Miles
14.1 MPH
107 Watts
Bent Spoke

17:21

4.0 Miles
13.6 MPH
112 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
116 Watts

Moderate

City Express

27:44

4.5 Miles
9.8 MPH
104 Watts
Billy Goat Falls

28:54

5.4 Miles
11.1 MPH
95 Watts
Quicksilver

26:28

6.3 Miles
14.3 MPH
112 Watts
Apple Grinder

31:56

7.0 Miles
13.1 MPH
100 Watts

Challenging

Rough Rider

36:20

8.4 Miles
13.8 MPH
108 Watts
Falcon Flight

36:19

8.4 Miles
13.8 MPH
103 Watts
Camel Country

58:30

10.0 Miles
10.2 MPH
85 Watts