Phanat Ny
YMCA - Pierce and Kitsap Counties - University Y Student Center
30-39
Phanat Ny
Centurion Ride of the Week: 9

All-time

Miles 103
Calories 4,121
Score 0

  • March 5, 2022

    12.9 Miles
    461 Calories
    0 Score
    Rides
    10.01 mi in 50:04
    2.91 mi in 13:43

  • January 31, 2022

    11.8 Miles
    480 Calories
    0 Score
    Rides
    11.81 mi in 1:03:27

  • January 22, 2022

    10.0 Miles
    361 Calories
    0 Score
    Rides
    10.02 mi in 47:31

  • January 17, 2022

    4.5 Miles
    216 Calories
    0 Score
    Rides
    4.53 mi in 24:36

  • January 5, 2022

    9.7 Miles
    436 Calories
    0 Score
    Rides
    7.68 mi in 53:22
    2.03 mi in 8:13

  • September 30, 2018

    8.3 Miles
    306 Calories
    0 Score
    Rides
    8.31 mi in 40:07
    Goal: 25 Calories

  • March 7, 2017

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 25:51

  • February 7, 2016

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.01 mi in 12:47

  • April 9, 2015

    0.6 Miles
    16 Calories
    0 Score
    Rides
    0.55 mi in 2:57

  • February 3, 2015

    1.7 Miles
    70 Calories
    0 Score
    Rides
    1.68 mi in 8:33
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 1
Ride of the Week: 1

Basic

Mini Mayhem

8:13

2.0 Miles
14.8 MPH
118 Watts
Lost Trail

13:43

2.9 Miles
12.7 MPH
96 Watts
Bent Spoke

18:07

4.0 Miles
13.1 MPH
113 Watts
Fruitdale

18:09

4.4 Miles
14.6 MPH
107 Watts

Moderate

City Express

24:36

4.5 Miles
11.1 MPH
131 Watts
Dragon Fire

16:30

5.0 Miles
18.3 MPH
182 Watts
Moody Ambush

21:53

5.4 Miles
14.7 MPH
145 Watts
Ironhorse Rush

24:44

6.0 Miles
14.5 MPH
146 Watts
Apple Grinder

33:34

7.0 Miles
12.5 MPH
103 Watts

Challenging

Monkey Pass

43:51

9.5 Miles
13.0 MPH
115 Watts

Extreme

Ocean Plunge

1:03:27

11.8 Miles
11.1 MPH
108 Watts
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