Carrie Kinnear
YMCA - Greater Richmond - Swift Creek
40-49
Carrie Kinnear
Centurion

All-time

Miles 178
Calories 6,985
Score 0

  • September 23, 2015

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:40

  • January 18, 2015

    3.0 Miles
    118 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    2.03 mi in 6:50

  • November 13, 2014

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:54

  • October 23, 2014

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 30:15

  • October 16, 2014

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 18:24

  • August 23, 2014

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 26:27

  • August 20, 2014

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:21

  • August 13, 2014

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:56

  • August 6, 2014

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:07

  • July 24, 2014

    5.0 Miles
    213 Calories
    0 Score
    Rides
    5.00 mi in 15:41
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
179 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
128 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
139 Watts
Mini Mayhem

6:50

2.0 Miles
17.8 MPH
172 Watts
Evening Bliss

10:20

2.4 Miles
13.6 MPH
107 Watts
Rabbit Run

7:49

2.4 Miles
18.0 MPH
182 Watts
Lost Trail

12:07

2.9 Miles
14.4 MPH
118 Watts
Alpine Splash

10:47

2.9 Miles
16.3 MPH
175 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
127 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
142 Watts

Moderate

City Express

23:26

4.5 Miles
11.6 MPH
137 Watts
Dragon Fire

15:07

5.0 Miles
19.8 MPH
221 Watts
Billy Goat Falls

23:10

5.4 Miles
13.9 MPH
139 Watts
Broken Spoke

24:31

5.4 Miles
13.1 MPH
110 Watts
Moody Ambush

18:24

5.4 Miles
17.5 MPH
185 Watts
Ironhorse Rush

26:27

6.0 Miles
13.6 MPH
125 Watts
Quicksilver

25:20

6.3 Miles
15.0 MPH
129 Watts
Farmers Bluff

28:59

6.9 Miles
14.3 MPH
120 Watts
Stump Puller

29:12

6.9 Miles
14.2 MPH
118 Watts
Apple Grinder

30:02

7.0 Miles
13.9 MPH
120 Watts
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