Joseph Veneracion
YMCA - Greater Boston - Waltham
40-49
Joseph Veneracion
Double Centurion Ride of the Week: 48

All-time

Miles 404
Calories 15,337
Score 5,390

  • November 24, 2019

    8.1 Miles
    244 Calories
    0 Score
    Rides
    8.12 mi in 37:31

  • October 1, 2019

    3.5 Miles
    121 Calories
    0 Score
    Rides
    3.50 mi in 18:25

  • September 19, 2019

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 24:44

  • September 17, 2019

    8.8 Miles
    271 Calories
    0 Score
    Rides
    8.84 mi in 37:59

  • September 15, 2019

    7.5 Miles
    260 Calories
    0 Score
    Rides
    7.46 mi in 41:38

  • September 14, 2019

    9.0 Miles
    278 Calories
    0 Score
    Rides
    9.00 mi in 37:04

  • September 8, 2019

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 30:37

  • December 29, 2018

    6.3 Miles
    196 Calories
    0 Score
    Rides
    6.33 mi in 29:25

  • March 26, 2017

    8.8 Miles
    281 Calories
    0 Score
    Rides
    8.84 mi in 35:51
    Goal: 35 Minutes

  • March 19, 2017

    7.2 Miles
    247 Calories
    0 Score
    Rides
    7.15 mi in 30:07
    Goal: 30 Minutes
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 52
Ride of the Week: 52

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
198 Watts
Rolling Thunder

6:22

1.0 Miles
9.6 MPH
48 Watts
Redwood Dash

5:55

1.5 Miles
15.1 MPH
107 Watts
Titan Time

9:11

1.8 Miles
11.4 MPH
88 Watts
Campus Loop

6:44

2.0 Miles
17.9 MPH
192 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
91 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
127 Watts
Coastal Run

13:45

3.4 Miles
14.8 MPH
130 Watts
Catacombs

20:20

3.7 Miles
11.0 MPH
88 Watts
Fruitdale

16:07

4.4 Miles
16.5 MPH
138 Watts

Moderate

City Express

25:29

4.5 Miles
10.6 MPH
136 Watts
Dragon Fire

19:21

5.0 Miles
15.5 MPH
141 Watts
Billy Goat Falls

26:54

5.4 Miles
11.9 MPH
104 Watts
Broken Spoke

22:37

5.4 Miles
14.3 MPH
142 Watts
Moody Ambush

24:44

5.4 Miles
13.2 MPH
111 Watts
Ironhorse Rush

26:16

6.0 Miles
13.7 MPH
135 Watts
Quicksilver

22:43

6.3 Miles
16.7 MPH
173 Watts
Farmers Bluff

28:36

6.9 Miles
14.6 MPH
122 Watts
Stump Puller

29:17

6.9 Miles
14.2 MPH
117 Watts
Apple Grinder

28:08

7.0 Miles
14.9 MPH
136 Watts
Sunday Afternoon

25:23

7.0 Miles
16.5 MPH
181 Watts

Challenging

Ravens Roost

28:22

7.2 Miles
15.2 MPH
153 Watts
Stormy Hollow

31:57

7.4 Miles
13.9 MPH
135 Watts
Odyssey

33:27

7.6 Miles
13.6 MPH
147 Watts
Wicked Workout

36:53

7.9 Miles
12.8 MPH
142 Watts
Oh Mama

37:53

7.9 Miles
12.4 MPH
125 Watts
Rough Rider

32:06

8.4 Miles
15.6 MPH
143 Watts
Falcon Flight

32:15

8.4 Miles
15.6 MPH
152 Watts
Track Fever

37:04

9.0 Miles
14.6 MPH
105 Watts
Monkey Pass

40:29

9.5 Miles
14.1 MPH
134 Watts
Outlaw Rock

46:18

10.0 Miles
12.9 MPH
142 Watts
Camel Country

50:27

10.0 Miles
11.9 MPH
113 Watts

Extreme

Thunderball

47:29

10.7 Miles
13.5 MPH
128 Watts
Pyramid Mountain

53:41

13.5 Miles
15.1 MPH
133 Watts
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