Glenn H
Sky Fitness
30-39
Glenn H
Double Centurion

All-time

Miles 296
Calories 14,220
Score 0

  • February 7, 2015

    4.5 Miles
    247 Calories
    0 Score
    Rides
    4.53 mi in 16:43

  • January 7, 2015

    0.8 Miles
    32 Calories
    0 Score
    Rides
    0.75 mi in 2:15

  • December 20, 2014

    6.3 Miles
    282 Calories
    0 Score
    Rides
    6.30 mi in 19:50

  • December 17, 2014

    4.0 Miles
    210 Calories
    0 Score
    Rides
    3.97 mi in 14:34

  • December 12, 2014

    0.7 Miles
    28 Calories
    0 Score
    Rides
    0.69 mi in 2:07

  • December 2, 2014

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 15:57

  • November 20, 2014

    6.3 Miles
    279 Calories
    0 Score
    Rides
    6.31 mi in 21:17

  • November 17, 2014

    4.5 Miles
    187 Calories
    0 Score
    Rides
    4.52 mi in 15:23

  • November 14, 2014

    1.4 Miles
    98 Calories
    0 Score
    Rides
    1.44 mi in 4:57

  • November 13, 2014

    10.3 Miles
    531 Calories
    0 Score
    Rides
    10.26 mi in 34:54
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
228 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
203 Watts
Campus Loop

5:38

2.0 Miles
21.6 MPH
274 Watts
Mini Mayhem

5:22

2.0 Miles
22.7 MPH
322 Watts
Evening Bliss

7:26

2.4 Miles
19.0 MPH
200 Watts
Rabbit Run

7:51

2.4 Miles
18.0 MPH
185 Watts
Lost Trail

8:49

2.9 Miles
19.9 MPH
225 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
233 Watts
Coastal Run

9:45

3.4 Miles
20.8 MPH
254 Watts
Bent Spoke

12:03

4.0 Miles
19.7 MPH
247 Watts
Fruitdale

12:53

4.4 Miles
20.5 MPH
234 Watts

Moderate

City Express

15:43

4.5 Miles
17.3 MPH
250 Watts
Dragon Fire

14:13

5.0 Miles
21.1 MPH
263 Watts
Billy Goat Falls

16:35

5.4 Miles
19.4 MPH
261 Watts
Broken Spoke

16:47

5.4 Miles
19.2 MPH
232 Watts
Moody Ambush

18:49

5.4 Miles
17.1 MPH
175 Watts
Ironhorse Rush

19:26

6.0 Miles
18.5 MPH
222 Watts
Quicksilver

18:12

6.3 Miles
20.8 MPH
262 Watts
Farmers Bluff

20:50

6.9 Miles
20.0 MPH
240 Watts
Apple Grinder

22:20

7.0 Miles
18.7 MPH
208 Watts
Sunday Afternoon

22:57

7.0 Miles
18.1 MPH
196 Watts

Challenging

Ravens Roost

23:05

7.2 Miles
18.8 MPH
227 Watts
Stormy Hollow

24:09

7.4 Miles
18.5 MPH
221 Watts
Odyssey

25:45

7.6 Miles
17.8 MPH
209 Watts
Wicked Workout

26:26

7.9 Miles
17.9 MPH
223 Watts
Oh Mama

26:28

7.9 Miles
17.8 MPH
221 Watts
Outlaw Rock

32:26

10.0 Miles
18.5 MPH
244 Watts
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