Michelle Murmann
YMCA - Greater Richmond - Powhatan
40-49
Michelle Murmann
McKinley Animal Adventure Ride of the Week: 13

All-time

Miles 739
Calories 27,259
Score 3,047,534

  • September 21, 2018

    2.9 Miles
    90 Calories
    0 Score
    Rides
    2.91 mi in 15:10

  • July 20, 2018

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 5:02

  • March 29, 2017

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:13

  • January 11, 2017

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 27:33

  • December 20, 2016

    11.0 Miles
    364 Calories
    0 Score
    Rides
    1.50 mi in 6:13
    9.54 mi in 45:13

  • December 14, 2016

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 30:13

  • December 13, 2016

    10.2 Miles
    406 Calories
    0 Score
    Rides
    10.16 mi in 56:32

  • October 21, 2016

    5.6 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 9:09
    1.50 mi in 6:37
    1.02 mi in 4:25
    1.00 mi in 5:03

  • October 12, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 25:16

  • September 15, 2016

    4.4 Miles
    120 Calories
    0 Score
    Rides
    4.42 mi in 20:27
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Expresso Calorie Burn Challenge
Burn up the summer!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Challenges

Ride of the Week: 13
Ride of the Week: 13
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter
Tour d'Expresso 2015
Tour d'Expresso 2015
Giro d'Expresso 2015
Giro d'Expresso 2015
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

4:13

1.0 Miles
14.3 MPH
97 Watts
Rolling Thunder

4:25

1.0 Miles
14.3 MPH
108 Watts
Redwood Dash

6:13

1.5 Miles
14.7 MPH
98 Watts
Campus Loop

10:10

2.0 Miles
12.5 MPH
74 Watts
Mini Mayhem

9:09

2.0 Miles
13.5 MPH
96 Watts
Evening Bliss

11:09

2.4 Miles
12.7 MPH
100 Watts
Rabbit Run

10:13

2.4 Miles
13.9 MPH
105 Watts
Lost Trail

13:07

2.9 Miles
13.4 MPH
114 Watts
Alpine Splash

14:13

2.9 Miles
12.4 MPH
128 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
138 Watts
Bent Spoke

18:01

4.0 Miles
13.3 MPH
106 Watts
Fruitdale

17:29

4.4 Miles
15.3 MPH
133 Watts

Moderate

City Express

23:55

4.5 Miles
11.3 MPH
147 Watts
Dragon Fire

20:33

5.0 Miles
14.6 MPH
130 Watts
Billy Goat Falls

27:03

5.4 Miles
12.1 MPH
100 Watts
Broken Spoke

25:16

5.4 Miles
12.9 MPH
106 Watts
Moody Ambush

27:52

5.4 Miles
11.7 MPH
99 Watts
Ironhorse Rush

30:00

6.0 Miles
12.1 MPH
113 Watts
Quicksilver

27:13

6.3 Miles
14.0 MPH
124 Watts
Farmers Bluff

33:24

6.9 Miles
12.5 MPH
102 Watts
Stump Puller

33:59

6.9 Miles
12.5 MPH
91 Watts
Sunday Afternoon

31:35

7.0 Miles
13.3 MPH
123 Watts

Challenging

Ravens Roost

39:44

7.2 Miles
11.2 MPH
98 Watts
Stormy Hollow

40:28

7.4 Miles
11.1 MPH
100 Watts
Odyssey

38:52

7.6 Miles
12.0 MPH
99 Watts
Wicked Workout

53:39

7.9 Miles
8.8 MPH
90 Watts
Oh Mama

46:36

7.9 Miles
10.1 MPH
92 Watts
Rough Rider

36:38

8.4 Miles
13.8 MPH
106 Watts
Falcon Flight

42:56

8.4 Miles
11.9 MPH
74 Watts
Monkey Pass

38:27

9.5 Miles
14.9 MPH
158 Watts
Drifters Peak

56:32

10.2 Miles
10.9 MPH
96 Watts

Extreme

Thunderball

55:07

10.7 Miles
11.7 MPH
91 Watts
Gut Buster

49:09

11.0 Miles
13.3 MPH
159 Watts
Vindicator

1:02:06

12.2 Miles
11.8 MPH
110 Watts
Ascension

1:52:48

18.3 Miles
9.9 MPH
77 Watts
Savage Revenge

1:52:04

20.0 Miles
10.9 MPH
102 Watts
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