Michael Uwasomba
YMCA - Greater Houston - Monty Ballard at Cinco Ranch
40-49
Michael Uwasomba
Centurion Ride of the Week: 51

All-time

Miles 140
Calories 5,330
Score 0

  • December 17, 2017

    3.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 8:06
    1.00 mi in 4:56

  • December 10, 2017

    4.4 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 8:41
    2.00 mi in 7:48

  • November 25, 2017

    5.4 Miles
    199 Calories
    0 Score
    Rides
    4.42 mi in 15:33
    1.02 mi in 4:59

  • November 11, 2017

    4.9 Miles
    200 Calories
    0 Score
    Rides
    2.93 mi in 12:52
    2.00 mi in 7:58

  • October 30, 2017

    6.4 Miles
    253 Calories
    0 Score
    Rides
    5.43 mi in 21:17
    1.00 mi in 4:53

  • October 28, 2017

    6.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 23:54
    1.02 mi in 4:57

  • October 24, 2017

    5.0 Miles
    196 Calories
    0 Score
    Rides
    4.01 mi in 15:43
    1.00 mi in 3:22

  • October 23, 2017

    6.8 Miles
    262 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    2.36 mi in 8:34
    1.02 mi in 3:05
    1.02 mi in 5:10

  • October 19, 2017

    6.3 Miles
    238 Calories
    0 Score
    Rides
    5.00 mi in 17:54
    1.00 mi in 3:27
    0.30 mi in 1:41

  • October 10, 2017

    5.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 23:37
    1.00 mi in 4:24
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51

Basic

Expresso Speedway

2:59

1.0 Miles
19.7 MPH
223 Watts
Rolling Thunder

3:05

1.0 Miles
19.9 MPH
234 Watts
Redwood Dash

5:14

1.5 Miles
17.0 MPH
141 Watts
Campus Loop

6:48

2.0 Miles
17.8 MPH
173 Watts
Mini Mayhem

8:06

2.0 Miles
14.9 MPH
120 Watts
Evening Bliss

8:34

2.4 Miles
16.4 MPH
156 Watts
Rabbit Run

8:33

2.4 Miles
16.5 MPH
158 Watts
Lost Trail

11:34

2.9 Miles
15.1 MPH
125 Watts
Alpine Splash

12:52

2.9 Miles
13.7 MPH
147 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
119 Watts
Bent Spoke

15:39

4.0 Miles
15.1 MPH
136 Watts
Fruitdale

15:33

4.4 Miles
17.0 MPH
156 Watts

Moderate

City Express

23:37

4.5 Miles
11.5 MPH
141 Watts
Dragon Fire

17:54

5.0 Miles
16.7 MPH
157 Watts
Billy Goat Falls

23:54

5.4 Miles
13.4 MPH
136 Watts
Broken Spoke

21:17

5.4 Miles
15.1 MPH
154 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default