N. Reading

Nicole Reading

40-49

All-time

Miles	59
Calories	2,254
Score	0

Nicole Reading

Carnegie Mellon University

40-49

April 3, 2014

1.5 Miles

21 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:42

1

3:42

1.5

24.3

21

72

119
March 25, 2014

10.4 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:40

1

20:40

5

14.5

180

121

0

Billy Goat Falls

5.37 mi in 25:57

1

25:57

5.37

12.4

231

124

154
March 13, 2014

6.6 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:04

1

8:04

2.03

15.1

73

128

105

City Express

4.53 mi in 27:34

1

27:34

4.53

9.9

249

126

131
March 6, 2014

9.8 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.77 mi in 19:50

1.08

19:50

4.77

14.4

163

113

114

Rolling Thunder

1.02 mi in 4:03

1

4:03

1.02

15.1

37

131

0

Bent Spoke

4.01 mi in 18:03

1

18:03

4.01

13.3

155

119

0
March 4, 2014

7.9 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:17

1

8:17

2.03

14.7

71

119

154

Rabbit Run

2.36 mi in 10:01

1

10:01

2.36

14.1

86

118

159

Redwood Dash

1.50 mi in 5:41

1

5:41

1.5

15.8

53

130

152

Mini Mayhem

2.03 mi in 8:14

1

8:14

2.03

14.8

72

122

149
February 27, 2014

9.2 Miles

355 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:17

1

14:17

3.37

14.2

120

116

91

Alpine Splash

2.93 mi in 14:03

1

14:03

2.93

12.5

130

131

73

Lost Trail

2.91 mi in 12:51

1

12:51

2.91

13.6

105

112

132
February 25, 2014

6.8 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:56

1

9:56

2.36

14.3

86

120

145

Rabbit Run

2.36 mi in 9:41

1

9:41

2.36

14.6

89

130

165

Campus Loop

2.03 mi in 9:10

1

9:10

2.03

13.3

65

96

0
February 22, 2014

5.6 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:44

1

5:44

1.5

15.7

54

134

0

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

37

118

0

Expresso Speedway

1.00 mi in 3:52

1

3:52

1

15.5

36

134

0

Mini Mayhem

2.03 mi in 8:42

1

8:42

2.03

14.0

70

110

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:52

1.0
Miles

15.7
MPH

134
Watts

Expresso Speedway

3:52

1.0 Miles
15.7 MPH
134 Watts

Rolling Thunder

4:03

1.0
Miles

15.0
MPH

131
Watts

Rolling Thunder

4:03

1.0 Miles
15.0 MPH
131 Watts

Redwood Dash

3:42

1.5
Miles

24.7
MPH

72
Watts

Redwood Dash

3:42

1.5 Miles
24.7 MPH
72 Watts

Campus Loop

8:17

2.0
Miles

14.7
MPH

119
Watts

Campus Loop

8:17

2.0 Miles
14.7 MPH
119 Watts

Mini Mayhem

8:04

2.0
Miles

15.1
MPH

128
Watts

Mini Mayhem

8:04

2.0 Miles
15.1 MPH
128 Watts

Evening Bliss

9:56

2.4
Miles

14.2
MPH

120
Watts

Evening Bliss

9:56

2.4 Miles
14.2 MPH
120 Watts

Rabbit Run

9:41

2.4
Miles

14.6
MPH

130
Watts

Rabbit Run

9:41

2.4 Miles
14.6 MPH
130 Watts

Lost Trail

12:51

2.9
Miles

13.6
MPH

112
Watts

Lost Trail

12:51

2.9 Miles
13.6 MPH
112 Watts

Alpine Splash

14:03

2.9
Miles

12.5
MPH

131
Watts

Alpine Splash

14:03

2.9 Miles
12.5 MPH
131 Watts

Coastal Run

14:17

3.4
Miles

14.2
MPH

116
Watts

Coastal Run

14:17

3.4 Miles
14.2 MPH
116 Watts

Bent Spoke

18:03

4.0
Miles

13.2
MPH

119
Watts

Bent Spoke

18:03

4.0 Miles
13.2 MPH
119 Watts

Fruitdale

17:29

4.4
Miles

15.1
MPH

122
Watts

Fruitdale

17:29

4.4 Miles
15.1 MPH
122 Watts

Moderate

City Express

27:34

4.5
Miles

10.1
MPH

126
Watts

City Express

27:34

4.5 Miles
10.1 MPH
126 Watts

Dragon Fire

20:40

5.0
Miles

14.5
MPH

121
Watts

Dragon Fire

20:40

5.0 Miles
14.5 MPH
121 Watts

Billy Goat Falls

25:57

5.4
Miles

12.5
MPH

124
Watts

Billy Goat Falls

25:57

5.4 Miles
12.5 MPH
124 Watts

All-time

April 3, 2014

1.5 Miles

21 Calories

0 Score

March 25, 2014

10.4 Miles

411 Calories

0 Score

March 13, 2014

6.6 Miles

322 Calories

0 Score

March 6, 2014

9.8 Miles

355 Calories

0 Score

March 4, 2014

7.9 Miles

281 Calories

0 Score

February 27, 2014

9.2 Miles

355 Calories

0 Score

February 25, 2014

6.8 Miles

240 Calories

0 Score

February 22, 2014

5.6 Miles

197 Calories

0 Score

Road

Basic

3:52

4:03

3:42

8:17

8:04

9:56

9:41

12:51

14:03

14:17

18:03

17:29

Moderate

27:34

20:40

25:57

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain