Marc Dyer
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
Marc Dyer
Just Gettin' Started Ride of the Week: 30

Year-to-date

Miles 55
Calories 2,244
Score 0

All-time

Miles 1,616
Calories 70,359
Score 0

Monthly Activity

  • September 19, 2024

    13.9 Miles
    600 Calories
    0 Score
    Rides
    13.87 mi in 51:05

  • September 17, 2024

    2.8 Miles
    117 Calories
    0 Score
    Rides
    2.76 mi in 9:58

  • September 10, 2024

    3.4 Miles
    142 Calories
    0 Score
    Rides
    3.37 mi in 12:12

  • August 27, 2024

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.88 mi in 10:08

  • August 19, 2024

    7.2 Miles
    302 Calories
    0 Score
    Rides
    7.20 mi in 26:34

  • August 13, 2024

    7.3 Miles
    260 Calories
    0 Score
    Rides
    7.30 mi in 33:38

  • August 8, 2024

    7.3 Miles
    311 Calories
    0 Score
    Rides
    7.30 mi in 26:44

  • July 2, 2024

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 10:50

  • June 24, 2024

    4.4 Miles
    190 Calories
    0 Score
    Rides
    4.38 mi in 15:55

  • May 14, 2024

    3.4 Miles
    110 Calories
    0 Score
    Rides
    3.37 mi in 15:00
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
2023 Master Series
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 6
Ride of the Week: 6
Fairy Pigtails
Fairy Pigtails
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 35
Ride of the Week: 35
King of the Mountains
King of the Mountains
Ride of the Week: 2
Ride of the Week: 2
Lab-road-or Retriever
Lab-road-or Retriever

Basic

Expresso Speedway

3:11

1.0 Miles
18.7 MPH
192 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
230 Watts
Redwood Dash

4:18

1.5 Miles
20.9 MPH
255 Watts
Titan Time

6:21

1.8 Miles
16.5 MPH
176 Watts
Campus Loop

6:28

2.0 Miles
18.8 MPH
206 Watts
Mini Mayhem

6:58

2.0 Miles
17.5 MPH
173 Watts
Evening Bliss

7:51

2.4 Miles
18.1 MPH
195 Watts
Rabbit Run

7:42

2.4 Miles
18.4 MPH
204 Watts
Lost Trail

9:22

2.9 Miles
18.7 MPH
215 Watts
Alpine Splash

10:34

2.9 Miles
16.6 MPH
195 Watts
Coastal Run

11:05

3.4 Miles
18.2 MPH
187 Watts
Bent Spoke

13:16

4.0 Miles
18.0 MPH
213 Watts
Fruitdale

15:11

4.4 Miles
17.5 MPH
169 Watts

Moderate

City Express

17:48

4.5 Miles
14.9 MPH
217 Watts
Dragon Fire

17:34

5.0 Miles
17.1 MPH
168 Watts
Billy Goat Falls

19:53

5.4 Miles
16.2 MPH
190 Watts
Broken Spoke

19:38

5.4 Miles
16.3 MPH
168 Watts
Moody Ambush

17:40

5.4 Miles
18.1 MPH
205 Watts
Oblivion

20:40

5.8 Miles
16.7 MPH
175 Watts
Ironhorse Rush

24:07

6.0 Miles
14.8 MPH
147 Watts
Quicksilver

19:33

6.3 Miles
19.5 MPH
236 Watts
Farmers Bluff

25:20

6.9 Miles
16.3 MPH
154 Watts
Stump Puller

23:57

6.9 Miles
17.5 MPH
190 Watts
Apple Grinder

25:24

7.0 Miles
16.5 MPH
172 Watts
Sunday Afternoon

23:39

7.0 Miles
17.6 MPH
201 Watts

Challenging

Ravens Roost

26:48

7.2 Miles
16.1 MPH
168 Watts
Stormy Hollow

25:48

7.4 Miles
17.3 MPH
210 Watts
Odyssey

26:27

7.6 Miles
17.2 MPH
207 Watts
Wicked Workout

32:21

7.9 Miles
14.6 MPH
171 Watts
Oh Mama

30:08

7.9 Miles
15.7 MPH
194 Watts
Rough Rider

26:14

8.4 Miles
19.2 MPH
232 Watts
Falcon Flight

25:37

8.4 Miles
19.6 MPH
242 Watts
Track Fever

29:56

9.0 Miles
18.0 MPH
164 Watts
Monkey Pass

31:04

9.5 Miles
18.4 MPH
210 Watts
Outlaw Rock

36:20

10.0 Miles
16.4 MPH
206 Watts
Camel Country

34:53

10.0 Miles
17.1 MPH
212 Watts
Drifters Peak

34:31

10.2 Miles
17.5 MPH
236 Watts
Lucky Streak

43:08

10.6 Miles
14.7 MPH
127 Watts

Extreme

Thunderball

35:17

10.7 Miles
18.2 MPH
223 Watts
Gut Buster

41:23

11.0 Miles
15.8 MPH
198 Watts
Lost Valley

41:05

11.5 Miles
16.5 MPH
221 Watts
Ocean Plunge

43:38

11.8 Miles
16.2 MPH
208 Watts
Vindicator

41:42

12.2 Miles
17.5 MPH
208 Watts
Grape Stomper

42:00

12.2 Miles
17.3 MPH
215 Watts
Pyramid Mountain

45:22

13.5 Miles
17.9 MPH
199 Watts
Temple Ridge

42:56

13.5 Miles
18.9 MPH
216 Watts
Ascension

1:06:23

18.3 Miles
16.4 MPH
196 Watts
Savage Revenge

1:09:44

20.0 Miles
17.1 MPH
206 Watts
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