Paul Tuohey
Goodlife - Maroochydore
50-59
Paul Tuohey
McKinley

All-time

Miles 559
Calories 24,759
Score 0

  • February 9, 2015

    20.0 Miles
    886 Calories
    0 Score
    Rides
    20.02 mi in 1:16:00

  • February 2, 2015

    18.3 Miles
    859 Calories
    0 Score
    Rides
    18.30 mi in 1:08:47

  • January 27, 2015

    14.5 Miles
    617 Calories
    0 Score
    Rides
    13.50 mi in 44:41
    1.00 mi in 3:36

  • January 19, 2015

    14.5 Miles
    642 Calories
    0 Score
    Rides
    13.51 mi in 43:29
    1.00 mi in 3:29

  • January 17, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:39

  • January 12, 2015

    13.4 Miles
    638 Calories
    0 Score
    Rides
    12.44 mi in 43:20
    1.00 mi in 3:22

  • January 10, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 5:38

  • January 5, 2015

    13.7 Miles
    631 Calories
    0 Score
    Rides
    12.71 mi in 46:16
    1.00 mi in 3:36

  • January 3, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:21

  • December 29, 2014

    12.5 Miles
    618 Calories
    0 Score
    Rides
    11.53 mi in 41:22
    1.00 mi in 3:28
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Australia
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
23.9 MPH
335 Watts
Rolling Thunder

2:38

1.0 Miles
23.0 MPH
323 Watts
Redwood Dash

3:56

1.5 Miles
22.6 MPH
292 Watts
Campus Loop

5:40

2.0 Miles
21.3 MPH
264 Watts
Evening Bliss

9:47

2.4 Miles
14.2 MPH
107 Watts
Rabbit Run

6:40

2.4 Miles
20.8 MPH
255 Watts
Coastal Run

9:51

3.4 Miles
20.4 MPH
242 Watts
Bent Spoke

11:49

4.0 Miles
20.0 MPH
252 Watts
Fruitdale

12:29

4.4 Miles
21.2 MPH
248 Watts

Moderate

City Express

17:02

4.5 Miles
16.0 MPH
232 Watts
Moody Ambush

16:54

5.4 Miles
18.9 MPH
227 Watts
Ironhorse Rush

18:26

6.0 Miles
19.4 MPH
247 Watts
Farmers Bluff

20:38

6.9 Miles
20.0 MPH
240 Watts
Stump Puller

20:31

6.9 Miles
20.2 MPH
246 Watts
Apple Grinder

21:34

7.0 Miles
19.3 MPH
233 Watts

Challenging

Ravens Roost

23:42

7.2 Miles
18.2 MPH
212 Watts
Stormy Hollow

24:43

7.4 Miles
18.0 MPH
216 Watts
Odyssey

26:40

7.6 Miles
17.1 MPH
202 Watts
Rough Rider

25:56

8.4 Miles
19.3 MPH
222 Watts
Monkey Pass

29:53

9.5 Miles
19.1 MPH
225 Watts
Outlaw Rock

34:53

10.0 Miles
17.1 MPH
212 Watts
Camel Country

34:10

10.0 Miles
17.5 MPH
219 Watts
Drifters Peak

35:14

10.2 Miles
17.2 MPH
213 Watts

Extreme

Thunderball

35:16

10.7 Miles
18.1 MPH
209 Watts
Gut Buster

38:32

11.0 Miles
17.0 MPH
213 Watts
Lost Valley

41:22

11.5 Miles
16.6 MPH
210 Watts
Vindicator

41:05

12.2 Miles
17.7 MPH
216 Watts
Grape Stomper

41:32

12.2 Miles
17.5 MPH
210 Watts
Pyramid Mountain

43:11

13.5 Miles
18.8 MPH
206 Watts
Temple Ridge

44:41

13.5 Miles
18.1 MPH
193 Watts
Ascension

1:08:47

18.3 Miles
15.9 MPH
184 Watts
Savage Revenge

1:13:14

20.0 Miles
16.4 MPH
184 Watts
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