Myron Guyton
YMCA - Thomasville - Everett Milton
40-49
Myron Guyton
Centurion

All-time

Miles 146
Calories 5,339
Score 20

  • January 14, 2016

    4.1 Miles
    135 Calories
    0 Score
    Rides
    4.06 mi in 16:05

  • November 6, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:10

  • September 14, 2015

    4.6 Miles
    162 Calories
    0 Score
    Rides
    1.50 mi in 4:49
    1.02 mi in 3:44
    2.03 mi in 7:51

  • September 11, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    1.00 mi in 4:32
    2.03 mi in 7:21
    1.00 mi in 3:06
    1.00 mi in 3:22

  • June 22, 2015

    9.0 Miles
    334 Calories
    0 Score
    Rides
    6.98 mi in 29:30
    2.03 mi in 7:15

  • March 11, 2015

    12.7 Miles
    544 Calories
    0 Score
    Rides
    4.78 mi in 24:14
    2.36 mi in 9:00
    2.03 mi in 6:53
    1.50 mi in 4:49
    1.02 mi in 3:17
    1.00 mi in 2:53

  • March 10, 2015

    3.5 Miles
    113 Calories
    0 Score
    Rides
    1.47 mi in 5:46
    2.03 mi in 9:09

  • March 2, 2015

    5.1 Miles
    192 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    1.00 mi in 2:51
    1.00 mi in 3:05
    2.03 mi in 7:29

  • February 6, 2015

    6.3 Miles
    230 Calories
    0 Score
    Rides
    6.33 mi in 24:26

  • February 4, 2015

    11.4 Miles
    431 Calories
    0 Score
    Rides
    1.02 mi in 4:58
    2.00 mi in 7:22
    8.38 mi in 31:31
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
20.7 MPH
233 Watts
Rolling Thunder

3:17

1.0 Miles
18.6 MPH
193 Watts
Redwood Dash

4:49

1.5 Miles
18.4 MPH
176 Watts
Campus Loop

6:53

2.0 Miles
17.6 MPH
165 Watts
Mini Mayhem

7:11

2.0 Miles
16.9 MPH
157 Watts
Evening Bliss

9:16

2.4 Miles
15.1 MPH
130 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
137 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
146 Watts

Moderate

City Express

22:59

4.5 Miles
12.0 MPH
144 Watts
Quicksilver

24:26

6.3 Miles
15.5 MPH
133 Watts
Sunday Afternoon

29:30

7.0 Miles
14.1 MPH
122 Watts

Challenging

Rough Rider

31:31

8.4 Miles
15.9 MPH
151 Watts
Outlaw Rock

44:50

10.0 Miles
13.3 MPH
132 Watts
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