Jim Goins
Dick's Sporting Goods Health Club
40-49
Jim Goins
Centurion

All-time

Miles 152
Calories 6,739
Score 0

  • July 11, 2014

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 27:09

  • July 10, 2014

    6.0 Miles
    244 Calories
    0 Score
    Rides
    5.00 mi in 18:59
    1.00 mi in 2:58

  • July 8, 2014

    3.0 Miles
    119 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    2.03 mi in 7:36

  • June 25, 2014

    4.4 Miles
    197 Calories
    0 Score
    Rides
    3.37 mi in 11:03
    1.02 mi in 3:22

  • June 24, 2014

    8.6 Miles
    408 Calories
    0 Score
    Rides
    7.60 mi in 30:42
    1.00 mi in 3:01

  • June 20, 2014

    8.0 Miles
    361 Calories
    0 Score
    Rides
    6.98 mi in 24:54
    1.00 mi in 3:05

  • June 17, 2014

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 14:45

  • June 12, 2014

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:39

  • June 11, 2014

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • May 29, 2014

    5.4 Miles
    237 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    3.37 mi in 11:11
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
240 Watts
Rolling Thunder

3:22

1.0 Miles
18.2 MPH
200 Watts
Redwood Dash

5:13

1.5 Miles
17.0 MPH
160 Watts
Campus Loop

6:39

2.0 Miles
18.2 MPH
201 Watts
Mini Mayhem

6:47

2.0 Miles
17.9 MPH
188 Watts
Evening Bliss

8:27

2.4 Miles
16.6 MPH
181 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
175 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
172 Watts
Alpine Splash

12:02

2.9 Miles
14.6 MPH
174 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
207 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
182 Watts
Fruitdale

14:45

4.4 Miles
17.9 MPH
186 Watts

Moderate

City Express

21:09

4.5 Miles
13.1 MPH
187 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
175 Watts
Moody Ambush

19:20

5.4 Miles
16.7 MPH
192 Watts
Ironhorse Rush

22:57

6.0 Miles
15.7 MPH
174 Watts
Quicksilver

23:31

6.3 Miles
16.1 MPH
164 Watts
Apple Grinder

24:54

7.0 Miles
16.8 MPH
188 Watts
Sunday Afternoon

27:09

7.0 Miles
15.4 MPH
159 Watts

Challenging

Odyssey

30:42

7.6 Miles
14.9 MPH
173 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default