Steve Smith
YMCA - Merrimack Valley - Andover / North Andover
40-49
Steve Smith
Centurion

All-time

Miles 140
Calories 6,394
Score 0

  • May 28, 2014

    12.5 Miles
    569 Calories
    0 Score
    Rides
    12.45 mi in 46:13

  • March 27, 2014

    20.3 Miles
    965 Calories
    0 Score
    Rides
    20.29 mi in 1:15:40

  • March 25, 2014

    20.5 Miles
    941 Calories
    0 Score
    Rides
    20.45 mi in 1:15:32

  • March 21, 2014

    18.3 Miles
    859 Calories
    0 Score
    Rides
    18.30 mi in 1:09:33

  • March 18, 2014

    12.4 Miles
    587 Calories
    0 Score
    Rides
    12.44 mi in 45:59

  • March 13, 2014

    12.4 Miles
    573 Calories
    0 Score
    Rides
    12.44 mi in 45:28

  • March 7, 2014

    10.7 Miles
    487 Calories
    0 Score
    Rides
    10.67 mi in 38:11

  • March 5, 2014

    9.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 36:03

  • March 4, 2014

    10.0 Miles
    456 Calories
    0 Score
    Rides
    10.01 mi in 40:50

  • February 28, 2014

    10.1 Miles
    438 Calories
    0 Score
    Rides
    4.53 mi in 20:21
    2.03 mi in 7:40
    1.50 mi in 5:32
    1.02 mi in 3:45
    1.00 mi in 4:14
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:14

1.0 Miles
14.2 MPH
97 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
143 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
130 Watts
Campus Loop

7:40

2.0 Miles
15.9 MPH
134 Watts
Mini Mayhem

7:01

2.0 Miles
17.2 MPH
170 Watts

Moderate

City Express

20:21

4.5 Miles
13.4 MPH
180 Watts

Challenging

Monkey Pass

36:03

9.5 Miles
15.9 MPH
157 Watts
Camel Country

40:50

10.0 Miles
14.7 MPH
162 Watts

Extreme

Thunderball

38:11

10.7 Miles
16.8 MPH
188 Watts
Vindicator

43:48

12.2 Miles
16.6 MPH
187 Watts
Grape Stomper

44:17

12.2 Miles
16.5 MPH
188 Watts
Ascension

1:09:33

18.3 Miles
15.7 MPH
181 Watts
Savage Revenge

1:13:13

20.0 Miles
16.4 MPH
187 Watts
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