A Sarge
YMCA - River Valley Regional - Williamsport
30-39
A Sarge
Double Centurion

All-time

Miles 432
Calories 17,807
Score 0

  • May 1, 2017

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:59

  • April 20, 2017

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 23:09

  • April 3, 2017

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 22:58

  • March 27, 2017

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 15:54

  • March 15, 2017

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:39

  • March 8, 2017

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 16:44

  • March 3, 2017

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 16:30

  • February 13, 2017

    5.0 Miles
    184 Calories
    0 Score
    Rides
    5.00 mi in 18:59

  • February 6, 2017

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 27:42

  • January 23, 2017

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 15:54
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:55

1.5 Miles
15.1 MPH
109 Watts
Evening Bliss

9:42

2.4 Miles
14.5 MPH
115 Watts
Lost Trail

12:12

2.9 Miles
14.3 MPH
113 Watts
Alpine Splash

12:07

2.9 Miles
14.5 MPH
150 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
146 Watts
Bent Spoke

15:54

4.0 Miles
14.9 MPH
149 Watts

Moderate

City Express

23:44

4.5 Miles
11.4 MPH
141 Watts
Dragon Fire

18:59

5.0 Miles
15.8 MPH
138 Watts
Billy Goat Falls

23:09

5.4 Miles
13.9 MPH
137 Watts
Broken Spoke

23:12

5.4 Miles
13.8 MPH
122 Watts
Moody Ambush

22:58

5.4 Miles
14.0 MPH
132 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
142 Watts
Farmers Bluff

27:42

6.9 Miles
15.0 MPH
131 Watts
Stump Puller

27:09

6.9 Miles
15.3 MPH
138 Watts
Sunday Afternoon

29:59

7.0 Miles
13.9 MPH
120 Watts

Challenging

Ravens Roost

28:17

7.2 Miles
15.3 MPH
153 Watts
Stormy Hollow

30:15

7.4 Miles
14.7 MPH
149 Watts
Odyssey

32:31

7.6 Miles
14.0 MPH
143 Watts
Wicked Workout

35:11

7.9 Miles
13.4 MPH
138 Watts
Oh Mama

36:22

7.9 Miles
12.9 MPH
135 Watts
Rough Rider

31:50

8.4 Miles
15.8 MPH
143 Watts
Falcon Flight

33:59

8.4 Miles
14.8 MPH
134 Watts
Monkey Pass

36:07

9.5 Miles
15.9 MPH
155 Watts
Outlaw Rock

43:32

10.0 Miles
13.8 MPH
142 Watts

Extreme

Thunderball

47:20

10.7 Miles
13.6 MPH
125 Watts
Gut Buster

52:27

11.0 Miles
12.5 MPH
127 Watts
Lost Valley

59:42

11.5 Miles
11.6 MPH
117 Watts
Vindicator

54:49

12.2 Miles
13.3 MPH
132 Watts
Grape Stomper

50:03

12.2 Miles
14.6 MPH
147 Watts
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