Bill Woods
Verizon Fitness Center - Hidden Ridge
40-49
Bill Woods
Centurion

All-time

Miles 125
Calories 5,114
Score 3,539

  • September 15, 2014

    12.2 Miles
    522 Calories
    0 Score
    Rides
    12.18 mi in 47:59

  • September 11, 2014

    9.5 Miles
    393 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    7.18 mi in 24:29

  • September 10, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    1.50 mi in 5:26
    0.55 mi in 2:08

  • September 5, 2014

    9.6 Miles
    359 Calories
    0 Score
    Rides
    3.31 mi in 13:23
    6.33 mi in 23:24

  • September 4, 2014

    6.8 Miles
    247 Calories
    0 Score
    Rides
    2.36 mi in 9:16
    3.37 mi in 12:37
    1.02 mi in 3:10

  • August 15, 2014

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:08

  • August 8, 2014

    7.7 Miles
    313 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    1.35 mi in 5:14
    5.37 mi in 22:43

  • July 24, 2014

    7.6 Miles
    360 Calories
    0 Score
    Rides
    2.66 mi in 9:46
    4.92 mi in 24:19

  • June 5, 2014

    7.9 Miles
    335 Calories
    0 Score
    Rides
    7.88 mi in 31:38

  • May 22, 2014

    7.6 Miles
    336 Calories
    0 Score
    Rides
    7.60 mi in 30:35
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.5 MPH
154 Watts
Rolling Thunder

3:10

1.0 Miles
19.3 MPH
209 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
140 Watts
Mini Mayhem

6:49

2.0 Miles
17.8 MPH
170 Watts
Evening Bliss

7:58

2.4 Miles
17.6 MPH
174 Watts
Rabbit Run

8:11

2.4 Miles
17.2 MPH
163 Watts
Lost Trail

11:21

2.9 Miles
15.5 MPH
131 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
137 Watts
Bent Spoke

16:08

4.0 Miles
14.7 MPH
128 Watts

Moderate

City Express

21:09

4.5 Miles
13.1 MPH
168 Watts
Billy Goat Falls

22:43

5.4 Miles
14.2 MPH
142 Watts
Ironhorse Rush

25:06

6.0 Miles
14.4 MPH
136 Watts
Quicksilver

21:34

6.3 Miles
17.6 MPH
174 Watts
Farmers Bluff

22:56

6.9 Miles
18.1 MPH
188 Watts

Challenging

Ravens Roost

26:43

7.2 Miles
16.2 MPH
167 Watts
Stormy Hollow

29:11

7.4 Miles
15.4 MPH
158 Watts
Odyssey

30:35

7.6 Miles
15.0 MPH
159 Watts
Outlaw Rock

43:36

10.0 Miles
13.7 MPH
144 Watts

Extreme

Vindicator

47:59

12.2 Miles
15.2 MPH
157 Watts
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