Slow Rider
Wisconsin Athletic Club - Greenfield
70-79
Slow Rider
Double Centurion

All-time

Miles 296
Calories 10,632
Score 0

  • June 15, 2015

    8.8 Miles
    308 Calories
    0 Score
    Rides
    8.84 mi in 33:38

  • May 27, 2015

    8.4 Miles
    328 Calories
    0 Score
    Rides
    5.01 mi in 19:16
    3.37 mi in 13:30

  • April 8, 2015

    7.2 Miles
    277 Calories
    0 Score
    Rides
    7.19 mi in 28:41

  • April 7, 2015

    18.5 Miles
    658 Calories
    0 Score
    Rides
    18.51 mi in 1:09:27

  • February 26, 2015

    9.6 Miles
    359 Calories
    0 Score
    Rides
    2.91 mi in 12:41
    6.74 mi in 25:51

  • February 24, 2015

    10.5 Miles
    385 Calories
    0 Score
    Rides
    10.53 mi in 43:52

  • February 6, 2015

    8.8 Miles
    325 Calories
    0 Score
    Rides
    8.84 mi in 32:20

  • February 4, 2015

    8.8 Miles
    322 Calories
    0 Score
    Rides
    8.84 mi in 32:43

  • February 2, 2015

    13.3 Miles
    495 Calories
    0 Score
    Rides
    13.26 mi in 49:48

  • January 29, 2015

    13.3 Miles
    469 Calories
    0 Score
    Rides
    13.26 mi in 49:55
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
207 Watts
Rolling Thunder

4:25

1.0 Miles
13.8 MPH
109 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
152 Watts
Campus Loop

8:12

2.0 Miles
14.8 MPH
112 Watts
Mini Mayhem

7:27

2.0 Miles
16.2 MPH
142 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
109 Watts
Coastal Run

11:35

3.4 Miles
17.4 MPH
175 Watts
Bent Spoke

15:55

4.0 Miles
14.9 MPH
153 Watts
Fruitdale

13:34

4.4 Miles
19.5 MPH
205 Watts

Moderate

Quicksilver

23:43

6.3 Miles
16.0 MPH
157 Watts
Stump Puller

27:06

6.9 Miles
15.3 MPH
141 Watts
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