James Medley
30-39
James Medley
Centurion

All-time

Miles 155
Calories 7,649
Score 0
  • March 17, 2015

    2.3 Miles
    87 Calories
    0 Score
    Rides
    2.03 mi in 8:02
    0.31 mi in 1:49
  • March 12, 2015

    7.9 Miles
    409 Calories
    0 Score
    Rides
    7.87 mi in 27:32
  • March 7, 2015

    7.4 Miles
    361 Calories
    0 Score
    Rides
    7.44 mi in 25:18
  • February 24, 2015

    6.0 Miles
    284 Calories
    0 Score
    Rides
    6.01 mi in 20:20
  • February 19, 2015

    5.9 Miles
    281 Calories
    0 Score
    Rides
    4.01 mi in 12:56
    1.88 mi in 6:07
  • February 18, 2015

    7.6 Miles
    387 Calories
    0 Score
    Rides
    7.60 mi in 24:38
  • February 8, 2015

    7.9 Miles
    387 Calories
    0 Score
    Rides
    7.44 mi in 25:30
    0.42 mi in 1:28
  • August 7, 2014

    0.7 Miles
    33 Calories
    0 Score
    Rides
    0.69 mi in 1:58
  • August 4, 2014

    6.0 Miles
    303 Calories
    0 Score
    Rides
    6.01 mi in 18:42
  • July 23, 2014

    6.9 Miles
    344 Calories
    0 Score
    Rides
    6.91 mi in 20:01

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Bent Spoke

12:56

4.0 Miles
18.4 MPH
220 Watts

Moderate

City Express

15:54

4.5 Miles
17.1 MPH
259 Watts
Dragon Fire

15:00

5.0 Miles
20.0 MPH
242 Watts
Billy Goat Falls

17:07

5.4 Miles
18.8 MPH
245 Watts
Broken Spoke

16:47

5.4 Miles
19.2 MPH
238 Watts
Moody Ambush

16:50

5.4 Miles
19.2 MPH
236 Watts
Ironhorse Rush

18:42

6.0 Miles
19.2 MPH
246 Watts
Quicksilver

18:26

6.3 Miles
20.6 MPH
253 Watts
Farmers Bluff

20:01

6.9 Miles
20.7 MPH
261 Watts
Stump Puller

20:49

6.9 Miles
19.9 MPH
241 Watts

Challenging

Ravens Roost

24:06

7.2 Miles
18.0 MPH
212 Watts
Stormy Hollow

25:30

7.4 Miles
17.5 MPH
213 Watts
Odyssey

24:38

7.6 Miles
18.5 MPH
238 Watts
Wicked Workout

25:59

7.9 Miles
18.2 MPH
243 Watts
Oh Mama

27:32

7.9 Miles
17.2 MPH
223 Watts