Colleen Guyer
Pinnacle Health Club - Scoresby
40-49
Colleen Guyer
Millennium Ride of the Week: 34

All-time

Miles 1,168
Calories 41,462
Score 117,231

  • November 9, 2018

    4.4 Miles
    142 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    3.37 mi in 14:36

  • October 23, 2018

    4.4 Miles
    140 Calories
    0 Score
    Rides
    2.03 mi in 8:26
    2.36 mi in 9:50

  • August 17, 2018

    4.4 Miles
    140 Calories
    0 Score
    Rides
    2.03 mi in 8:35
    2.36 mi in 9:51

  • June 5, 2018

    4.8 Miles
    229 Calories
    0 Score
    Rides
    4.78 mi in 25:02

  • May 29, 2018

    3.9 Miles
    128 Calories
    0 Score
    Rides
    2.36 mi in 9:23
    1.50 mi in 5:46

  • May 25, 2018

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.43 mi in 22:28

  • May 22, 2018

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 28:17

  • May 11, 2018

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.36 mi in 21:29

  • May 8, 2018

    3.8 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 13:15
    0.43 mi in 2:46

  • May 4, 2018

    6.6 Miles
    236 Calories
    0 Score
    Rides
    6.62 mi in 26:47
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
139 Watts
Rolling Thunder

3:54

1.0 Miles
15.5 MPH
130 Watts
Redwood Dash

5:29

1.5 Miles
16.2 MPH
131 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
129 Watts
Mini Mayhem

7:32

2.0 Miles
16.0 MPH
131 Watts
Evening Bliss

8:40

2.4 Miles
16.0 MPH
143 Watts
Rabbit Run

9:09

2.4 Miles
15.2 MPH
127 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
122 Watts
Alpine Splash

14:41

2.9 Miles
11.9 MPH
109 Watts
Coastal Run

12:24

3.4 Miles
16.2 MPH
146 Watts
Bent Spoke

16:20

4.0 Miles
14.4 MPH
130 Watts
Fruitdale

17:33

4.4 Miles
15.1 MPH
113 Watts

Moderate

City Express

23:30

4.5 Miles
11.5 MPH
135 Watts
Dragon Fire

19:24

5.0 Miles
15.4 MPH
128 Watts
Billy Goat Falls

23:37

5.4 Miles
13.5 MPH
125 Watts
Broken Spoke

22:28

5.4 Miles
14.1 MPH
125 Watts
Moody Ambush

22:37

5.4 Miles
14.1 MPH
125 Watts
Ironhorse Rush

25:15

6.0 Miles
14.1 MPH
128 Watts
Quicksilver

25:04

6.3 Miles
15.1 MPH
127 Watts
Farmers Bluff

28:17

6.9 Miles
14.6 MPH
122 Watts
Stump Puller

28:10

6.9 Miles
14.7 MPH
125 Watts
Apple Grinder

30:16

7.0 Miles
13.7 MPH
116 Watts
Sunday Afternoon

28:35

7.0 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

31:17

7.2 Miles
13.8 MPH
122 Watts
Stormy Hollow

32:53

7.4 Miles
13.5 MPH
125 Watts
Odyssey

33:41

7.6 Miles
13.5 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default