K Fleming
Retro Fitness - Tappan
20-29
K Fleming
Double Marathoner

All-time

Miles 69
Calories 2,665
Score 135

  • April 3, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:20

  • March 17, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:16

  • March 14, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:55

  • March 13, 2014

    5.3 Miles
    204 Calories
    0 Score
    Rides
    2.36 mi in 9:46
    2.91 mi in 11:43

  • March 11, 2014

    6.4 Miles
    240 Calories
    0 Score
    Rides
    4.01 mi in 19:11
    2.36 mi in 9:48

  • March 9, 2014

    5.4 Miles
    211 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    3.37 mi in 13:12

  • March 8, 2014

    10.4 Miles
    392 Calories
    0 Score
    Rides
    4.42 mi in 16:38
    5.00 mi in 20:05
    1.00 mi in 3:29

  • March 7, 2014

    6.9 Miles
    259 Calories
    0 Score
    Rides
    4.42 mi in 16:42
    1.00 mi in 3:44
    1.50 mi in 5:21

  • March 6, 2014

    4.9 Miles
    191 Calories
    0 Score
    Rides
    2.91 mi in 12:02
    2.03 mi in 7:41

  • March 5, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:25
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.8 MPH
171 Watts
Rolling Thunder

4:16

1.0 Miles
14.4 MPH
117 Watts
Redwood Dash

5:21

1.5 Miles
16.7 MPH
158 Watts
Campus Loop

7:41

2.0 Miles
15.8 MPH
147 Watts
Mini Mayhem

7:33

2.0 Miles
16.0 MPH
153 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
121 Watts
Rabbit Run

9:46

2.4 Miles
14.3 MPH
120 Watts
Lost Trail

11:43

2.9 Miles
14.9 MPH
147 Watts
Alpine Splash

13:40

2.9 Miles
12.8 MPH
139 Watts
Coastal Run

13:12

3.4 Miles
15.3 MPH
143 Watts
Bent Spoke

19:11

4.0 Miles
12.4 MPH
111 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
142 Watts

Moderate

Dragon Fire

20:05

5.0 Miles
14.9 MPH
133 Watts
Broken Spoke

25:39

5.4 Miles
12.5 MPH
113 Watts
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