William McGrane
YMCA - Hockomock - North Attleboro
70-79
William McGrane
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 978
Calories 36,789
Score 0

  • December 27, 2017

    1.3 Miles
    51 Calories
    0 Score
    Rides
    0.31 mi in 1:22
    1.00 mi in 3:27

  • November 14, 2017

    4.6 Miles
    154 Calories
    0 Score
    Rides
    0.52 mi in 2:07
    Goal: 5 Miles
    4.06 mi in 17:59

  • March 18, 2017

    14.1 Miles
    537 Calories
    0 Score
    Rides
    0.30 mi in 2:00
    10.49 mi in 51:10
    3.01 mi in 13:24
    Goal: 10 Minutes
    0.33 mi in 1:55

  • March 17, 2017

    9.8 Miles
    365 Calories
    0 Score
    Rides
    1.08 mi in 5:04
    Goal: 5 Minutes
    1.04 mi in 4:32
    Goal: 1 Mile
    5.37 mi in 24:18
    2.32 mi in 10:13
    Goal: 10 Minutes

  • February 22, 2017

    6.0 Miles
    179 Calories
    0 Score
    Rides
    1.45 mi in 9:14
    2.04 mi in 9:23
    2.02 mi in 8:49
    Goal: 5 Minutes
    0.45 mi in 2:45

  • February 18, 2017

    11.6 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 48:42
    0.43 mi in 2:38
    1.14 mi in 5:06
    Goal: 5 Minutes

  • February 17, 2017

    14.2 Miles
    494 Calories
    0 Score
    Rides
    1.12 mi in 5:28
    Goal: 5 Minutes
    0.41 mi in 2:36
    Goal: 5 Minutes
    0.32 mi in 1:26
    Goal: 1 Mile
    9.85 mi in 41:16
    1.37 mi in 8:57
    1.15 mi in 5:13
    Goal: 5 Minutes

  • February 16, 2017

    10.2 Miles
    327 Calories
    0 Score
    Rides
    3.14 mi in 12:58
    Goal: 3 Miles
    1.26 mi in 5:09
    Goal: 5 Minutes
    0.72 mi in 4:56
    Goal: 3 Miles
    0.32 mi in 2:17
    3.37 mi in 13:34
    0.91 mi in 5:13
    Goal: 5 Minutes
    0.49 mi in 2:59

  • February 11, 2017

    10.9 Miles
    352 Calories
    0 Score
    Rides
    3.04 mi in 12:54
    Goal: 3 Miles
    0.41 mi in 2:45
    Goal: 3 Miles
    4.01 mi in 16:45
    0.57 mi in 3:38
    2.36 mi in 9:37
    Goal: 25 Calories
    0.46 mi in 3:52

  • February 10, 2017

    21.7 Miles
    827 Calories
    0 Score
    Rides
    1.02 mi in 5:15
    Goal: 1 Mile
    20.37 mi in 1:37:20
    0.30 mi in 1:55
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:27

1.0 Miles
18.0 MPH
166 Watts
Rolling Thunder

3:49

1.0 Miles
16.4 MPH
148 Watts
Redwood Dash

5:12

1.5 Miles
17.2 MPH
147 Watts
Campus Loop

7:32

2.0 Miles
16.2 MPH
134 Watts
Mini Mayhem

8:09

2.0 Miles
15.0 MPH
111 Watts
Evening Bliss

8:43

2.4 Miles
16.2 MPH
142 Watts
Rabbit Run

9:18

2.4 Miles
15.2 MPH
123 Watts
Lost Trail

11:49

2.9 Miles
14.9 MPH
117 Watts
Alpine Splash

12:41

2.9 Miles
13.9 MPH
138 Watts
Coastal Run

12:59

3.4 Miles
15.7 MPH
129 Watts
Bent Spoke

15:27

4.0 Miles
15.4 MPH
143 Watts
Fruitdale

16:11

4.4 Miles
16.5 MPH
134 Watts

Moderate

Dragon Fire

20:24

5.0 Miles
14.8 MPH
107 Watts
Billy Goat Falls

23:29

5.4 Miles
13.8 MPH
135 Watts
Broken Spoke

23:31

5.4 Miles
13.8 MPH
131 Watts
Moody Ambush

22:33

5.4 Miles
14.2 MPH
125 Watts
Ironhorse Rush

27:47

6.0 Miles
13.0 MPH
111 Watts
Quicksilver

24:45

6.3 Miles
15.4 MPH
158 Watts
Farmers Bluff

27:33

6.9 Miles
15.3 MPH
169 Watts
Stump Puller

28:05

6.9 Miles
14.9 MPH
125 Watts
Sunday Afternoon

29:22

7.0 Miles
14.4 MPH
120 Watts

Challenging

Stormy Hollow

31:40

7.4 Miles
14.2 MPH
135 Watts
Odyssey

34:28

7.6 Miles
13.4 MPH
128 Watts
Rough Rider

33:19

8.4 Miles
15.2 MPH
130 Watts
Monkey Pass

38:07

9.5 Miles
15.2 MPH
138 Watts
Outlaw Rock

47:49

10.0 Miles
12.8 MPH
122 Watts

Extreme

Gut Buster

1:06:16

11.0 Miles
10.0 MPH
123 Watts
Vindicator

58:06

12.2 Miles
12.7 MPH
142 Watts
Grape Stomper

54:48

12.2 Miles
13.6 MPH
131 Watts
Savage Revenge

1:31:29

20.0 Miles
13.2 MPH
122 Watts
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