B. Dial

Brian Dial

30-39

All-time

Miles	345
Calories	14,939
Score	0

Brian Dial

Merritt Club - 24 Hour Downtown

30-39

September 9, 2014

10.3 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.32 mi in 41:34

1.03

41:34

10.32

14.9

457

159

142
August 21, 2014

10.7 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:14

1

40:14

10.67

15.9

443

159

139
August 7, 2014

18.3 Miles

821 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:11:44

1

1:11:44

18.3

15.3

821

166

147
July 24, 2014

12.2 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 45:40

1

45:40

12.18

16.0

542

173

158
July 23, 2014

8.7 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.67 mi in 30:46

1.03

30:46

8.67

16.9

351

166

151
July 17, 2014

12.2 Miles

538 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 46:00

1

46:00

12.18

15.9

538

170

151
July 15, 2014

13.5 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 47:37

1

47:37

13.5

17.0

551

169

155
July 14, 2014

7.4 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:38

1

27:38

7.44

16.2

327

173

154
July 9, 2014

7.3 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.30 mi in 29:42

1.05

29:42

7.3

14.7

297

142

157
July 8, 2014

11.5 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 47:42

1

47:42

11.53

14.5

532

162

151

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

7:46

2.0
Miles

15.6
MPH

123
Watts

Mini Mayhem

7:46

2.0 Miles
15.6 MPH
123 Watts

Alpine Splash

12:18

2.9
Miles

14.3
MPH

146
Watts

Alpine Splash

12:18

2.9 Miles
14.3 MPH
146 Watts

Moderate

City Express

20:45

4.5
Miles

13.2
MPH

165
Watts

City Express

20:45

4.5 Miles
13.2 MPH
165 Watts

Dragon Fire

16:51

5.0
Miles

17.8
MPH

172
Watts

Dragon Fire

16:51

5.0 Miles
17.8 MPH
172 Watts

Billy Goat Falls

20:44

5.4
Miles

15.5
MPH

162
Watts

Billy Goat Falls

20:44

5.4 Miles
15.5 MPH
162 Watts

Moody Ambush

19:25

5.4
Miles

16.5
MPH

171
Watts

Moody Ambush

19:25

5.4 Miles
16.5 MPH
171 Watts

Ironhorse Rush

21:30

6.0
Miles

16.7
MPH

181
Watts

Ironhorse Rush

21:30

6.0 Miles
16.7 MPH
181 Watts

Quicksilver

21:49

6.3
Miles

17.4
MPH

172
Watts

Quicksilver

21:49

6.3 Miles
17.4 MPH
172 Watts

Farmers Bluff

22:48

6.9
Miles

18.2
MPH

195
Watts

Farmers Bluff

22:48

6.9 Miles
18.2 MPH
195 Watts

Stump Puller

22:52

6.9
Miles

18.1
MPH

194
Watts

Stump Puller

22:52

6.9 Miles
18.1 MPH
194 Watts

Apple Grinder

25:28

7.0
Miles

16.4
MPH

162
Watts

Apple Grinder

25:28

7.0 Miles
16.4 MPH
162 Watts

Sunday Afternoon

23:30

7.0
Miles

17.8
MPH

195
Watts

Sunday Afternoon

23:30

7.0 Miles
17.8 MPH
195 Watts

Challenging

Ravens Roost

24:27

7.2
Miles

17.7
MPH

200
Watts

Ravens Roost

24:27

7.2 Miles
17.7 MPH
200 Watts

Stormy Hollow

26:05

7.4
Miles

17.1
MPH

194
Watts

Stormy Hollow

26:05

7.4 Miles
17.1 MPH
194 Watts

Odyssey

26:39

7.6
Miles

17.1
MPH

200
Watts

Odyssey

26:39

7.6 Miles
17.1 MPH
200 Watts

Wicked Workout

29:23

7.9
Miles

16.0
MPH

191
Watts

Wicked Workout

29:23

7.9 Miles
16.0 MPH
191 Watts

Oh Mama

28:26

7.9
Miles

16.6
MPH

200
Watts

Oh Mama

28:26

7.9 Miles
16.6 MPH
200 Watts

Falcon Flight

28:57

8.4
Miles

17.3
MPH

174
Watts

Falcon Flight

28:57

8.4 Miles
17.3 MPH
174 Watts

Monkey Pass

33:18

9.5
Miles

17.2
MPH

181
Watts

Monkey Pass

33:18

9.5 Miles
17.2 MPH
181 Watts

Outlaw Rock

39:55

10.0
Miles

15.0
MPH

164
Watts

Outlaw Rock

39:55

10.0 Miles
15.0 MPH
164 Watts

Drifters Peak

38:54

10.2
Miles

15.6
MPH

175
Watts

Drifters Peak

38:54

10.2 Miles
15.6 MPH
175 Watts

Extreme

Thunderball

38:45

10.7
Miles

16.5
MPH

171
Watts

Thunderball

38:45

10.7 Miles
16.5 MPH
171 Watts

Gut Buster

44:23

11.0
Miles

14.8
MPH

164
Watts

Gut Buster

44:23

11.0 Miles
14.8 MPH
164 Watts

Lost Valley

47:42

11.5
Miles

14.5
MPH

162
Watts

Lost Valley

47:42

11.5 Miles
14.5 MPH
162 Watts

Vindicator

45:40

12.2
Miles

15.9
MPH

173
Watts

Vindicator

45:40

12.2 Miles
15.9 MPH
173 Watts

Grape Stomper

45:24

12.2
Miles

16.1
MPH

175
Watts

Grape Stomper

45:24

12.2 Miles
16.1 MPH
175 Watts

Temple Ridge

47:37

13.5
Miles

17.0
MPH

169
Watts

Temple Ridge

47:37

13.5 Miles
17.0 MPH
169 Watts

Ascension

1:11:44

18.3
Miles

15.2
MPH

166
Watts

Ascension

1:11:44

18.3 Miles
15.2 MPH
166 Watts

All-time

September 9, 2014

10.3 Miles

457 Calories

0 Score

August 21, 2014

10.7 Miles

443 Calories

0 Score

August 7, 2014

18.3 Miles

821 Calories

0 Score

July 24, 2014

12.2 Miles

542 Calories

0 Score

July 23, 2014

8.7 Miles

351 Calories

0 Score

July 17, 2014

12.2 Miles

538 Calories

0 Score

July 15, 2014

13.5 Miles

551 Calories

0 Score

July 14, 2014

7.4 Miles

327 Calories

0 Score

July 9, 2014

7.3 Miles

297 Calories

0 Score

July 8, 2014

11.5 Miles

532 Calories

0 Score

Road

Basic

7:46

12:18

Moderate

20:45

16:51

20:44

19:25

21:30

21:49

22:48

22:52

25:28

23:30

Challenging

24:27

26:05

26:39

29:23

28:26

28:57

33:18

39:55

38:54

Extreme

38:45

44:23

47:42

45:40

45:24

47:37

1:11:44

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile