Nancy Howes
Anytime Fitness - Carver
50-59
Nancy Howes
Just Gettin' Started Titan

All-time

Miles 1,595
Calories 63,060
Score 678,341

  • March 9, 2020

    10.6 Miles
    458 Calories
    0 Score
    Rides
    10.55 mi in 49:01

  • March 5, 2020

    13.9 Miles
    548 Calories
    0 Score
    Rides
    3.19 mi in 13:06
    10.67 mi in 45:27

  • February 26, 2020

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 44:24

  • February 24, 2020

    14.4 Miles
    566 Calories
    0 Score
    Rides
    14.41 mi in 1:00:01

  • February 21, 2020

    11.1 Miles
    487 Calories
    0 Score
    Rides
    11.09 mi in 50:07

  • February 17, 2020

    13.9 Miles
    564 Calories
    0 Score
    Rides
    13.87 mi in 1:01:34

  • February 15, 2020

    14.0 Miles
    559 Calories
    0 Score
    Rides
    14.04 mi in 1:00:07

  • February 12, 2020

    9.4 Miles
    390 Calories
    0 Score
    Rides
    9.43 mi in 40:17

  • February 10, 2020

    10.7 Miles
    465 Calories
    0 Score
    Rides
    10.66 mi in 50:06

  • February 8, 2020

    14.6 Miles
    560 Calories
    0 Score
    Rides
    7.34 mi in 30:00
    7.28 mi in 30:03
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan
Titan
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 9
Ride of the Week: 9

Basic

Expresso Speedway

3:49

1.0 Miles
15.7 MPH
125 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
140 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
146 Watts
Campus Loop

8:22

2.0 Miles
14.5 MPH
102 Watts
Mini Mayhem

8:11

2.0 Miles
14.9 MPH
119 Watts
Evening Bliss

8:51

2.4 Miles
15.9 MPH
147 Watts
Rabbit Run

9:23

2.4 Miles
15.1 MPH
131 Watts
Alpine Splash

13:32

2.9 Miles
13.0 MPH
129 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
144 Watts
Catacombs

17:33

3.7 Miles
12.7 MPH
104 Watts
Bent Spoke

16:29

4.0 Miles
14.4 MPH
134 Watts
Fruitdale

17:46

4.4 Miles
14.9 MPH
102 Watts

Moderate

City Express

26:08

4.5 Miles
10.6 MPH
126 Watts
Dragon Fire

19:14

5.0 Miles
15.6 MPH
138 Watts
Billy Goat Falls

25:01

5.4 Miles
12.9 MPH
113 Watts
Broken Spoke

23:23

5.4 Miles
13.8 MPH
125 Watts
Moody Ambush

21:57

5.4 Miles
14.7 MPH
144 Watts
Oblivion

24:42

5.8 Miles
13.9 MPH
109 Watts
Ironhorse Rush

26:30

6.0 Miles
13.6 MPH
127 Watts
Quicksilver

25:46

6.3 Miles
14.7 MPH
126 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
140 Watts
Stump Puller

28:30

6.9 Miles
14.6 MPH
128 Watts
Apple Grinder

27:42

7.0 Miles
15.1 MPH
144 Watts
Sunday Afternoon

27:57

7.0 Miles
15.0 MPH
143 Watts

Challenging

Ravens Roost

29:26

7.2 Miles
14.7 MPH
156 Watts
Stormy Hollow

31:47

7.4 Miles
14.0 MPH
142 Watts
Odyssey

34:57

7.6 Miles
13.1 MPH
118 Watts
Wicked Workout

38:10

7.9 Miles
12.4 MPH
126 Watts
Oh Mama

36:57

7.9 Miles
12.8 MPH
132 Watts
Rough Rider

33:04

8.4 Miles
15.2 MPH
137 Watts
Falcon Flight

32:52

8.4 Miles
15.3 MPH
140 Watts
Monkey Pass

38:08

9.5 Miles
15.0 MPH
144 Watts
Outlaw Rock

44:32

10.0 Miles
13.5 MPH
145 Watts
Camel Country

44:24

10.0 Miles
13.5 MPH
147 Watts
Drifters Peak

45:08

10.2 Miles
13.5 MPH
145 Watts

Extreme

Thunderball

43:44

10.7 Miles
14.7 MPH
143 Watts
Lost Valley

55:38

11.5 Miles
12.5 MPH
134 Watts
Vindicator

53:41

12.2 Miles
13.6 MPH
136 Watts
Grape Stomper

54:28

12.2 Miles
13.4 MPH
132 Watts
Temple Ridge

55:44

13.5 Miles
14.6 MPH
131 Watts
Ascension

1:22:48

18.3 Miles
13.2 MPH
140 Watts
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