Steve grint
Never 2 Late 4 Fitness
50-59
Steve grint
Double Centurion Expresso World Cup

All-time

Miles 387
Calories 15,081
Score 0

  • July 26, 2014

    7.4 Miles
    318 Calories
    0 Score
    Rides
    7.44 mi in 30:04

  • July 25, 2014

    7.2 Miles
    283 Calories
    0 Score
    Rides
    7.22 mi in 30:15

  • July 19, 2014

    8.4 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 30:52

  • July 16, 2014

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 31:34

  • July 14, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 26:31

  • July 12, 2014

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 27:00

  • July 11, 2014

    7.2 Miles
    296 Calories
    0 Score
    Rides
    7.22 mi in 29:17

  • July 9, 2014

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 33:39

  • July 7, 2014

    8.4 Miles
    311 Calories
    0 Score
    Rides
    8.38 mi in 33:17

  • July 5, 2014

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 34:52

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

4:48

1.0 Miles
12.5 MPH
72 Watts
Rolling Thunder

4:44

1.0 Miles
12.9 MPH
91 Watts
Redwood Dash

6:38

1.5 Miles
13.3 MPH
87 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
91 Watts
Mini Mayhem

12:51

2.0 Miles
9.4 MPH
48 Watts
Evening Bliss

10:48

2.4 Miles
12.9 MPH
93 Watts
Rabbit Run

11:02

2.4 Miles
12.8 MPH
90 Watts
Lost Trail

13:11

2.9 Miles
13.2 MPH
97 Watts
Alpine Splash

15:03

2.9 Miles
11.6 MPH
106 Watts
Coastal Run

14:48

3.4 Miles
13.7 MPH
102 Watts
Bent Spoke

18:45

4.0 Miles
12.7 MPH
102 Watts
Fruitdale

18:23

4.4 Miles
14.4 MPH
103 Watts

Moderate

City Express

28:00

4.5 Miles
10.0 MPH
113 Watts
Dragon Fire

20:35

5.0 Miles
14.6 MPH
114 Watts
Billy Goat Falls

25:50

5.4 Miles
12.4 MPH
115 Watts
Moody Ambush

23:48

5.4 Miles
13.5 MPH
118 Watts
Ironhorse Rush

26:26

6.0 Miles
13.6 MPH
123 Watts
Quicksilver

25:12

6.3 Miles
15.1 MPH
130 Watts
Farmers Bluff

26:31

6.9 Miles
15.6 MPH
144 Watts
Stump Puller

27:50

6.9 Miles
14.9 MPH
132 Watts
Apple Grinder

27:00

7.0 Miles
15.5 MPH
149 Watts
Sunday Afternoon

28:18

7.0 Miles
14.8 MPH
136 Watts

Challenging

Ravens Roost

28:44

7.2 Miles
15.1 MPH
148 Watts
Stormy Hollow

30:04

7.4 Miles
14.8 MPH
152 Watts
Odyssey

32:19

7.6 Miles
14.1 MPH
142 Watts
Wicked Workout

33:47

7.9 Miles
13.9 MPH
150 Watts
Oh Mama

33:56

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

30:52

8.4 Miles
16.3 MPH
157 Watts
Falcon Flight

31:34

8.4 Miles
15.9 MPH
149 Watts
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